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Organic Quinoa Duo

Heinen's

120

kcal Energy

54.7%

% from carbs

6.8%

% from protein

38.5%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
120

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 400 mg
17.4%
Potassium, K 170 mg
3.6%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 2 g
4%
Iron 0.9 mg
5%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Quinoa Duo

Nutrients

What is the calorie content of Organic Quinoa Duo?

A typical serving 0.5 package of Organic Quinoa Duo (142 grams) contains approximately 120 calories. You can check the exact calorie content by logging Organic Quinoa Duo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Quinoa Duo have?

The amount of fat in Organic Quinoa Duo depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Organic Quinoa Duo contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Quinoa Duo have?

The protein content in Organic Quinoa Duo depends on the ingredients exists in it. On average, 0.5 package of Organic Quinoa Duo (about 142 grams) contains approximately 2 grams of protein.

Is Organic Quinoa Duo a good source of protein?

The protein content in Organic Quinoa Duo depends on the ingredients exists in it. On average, 0.5 package of Organic Quinoa Duo (about 142 grams) contains approximately 2 grams of protein.

How much sugar does a Organic Quinoa Duo have?

On average, 0.5 package (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Quinoa Duo contain added sugar?

On average, 0.5 package (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Quinoa Duo?

On average, 0.5 package (about 142 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Organic Quinoa Duo?

Organic Quinoa Duo contains approximately 2 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Quinoa Duo?

Organic Quinoa Duo contains approximately 2 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Quinoa Duo suitable for vegans?

Organic Quinoa Duo contains approximately 2 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Quinoa Duo contain caffeine?

Organic Quinoa Duo contains approximately 2 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Quinoa Duo contain alcohol?

Organic Quinoa Duo contains approximately 2 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Quinoa Duo healthier?

Organic Quinoa Duo contains approximately 2 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Quinoa Duo in Nutribit?

Organic Quinoa Duo contains approximately 2 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Quinoa Duo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Quinoa Duo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Quinoa Duo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Quinoa Duo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Quinoa Duo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Quinoa Duo for free?

Yes! Since Organic Quinoa Duo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Quinoa Duo with water tracking feature?

Nutribit automatically calculates the water content of Organic Quinoa Duo and adds it to your daily hydration log. Simply log Organic Quinoa Duo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Quinoa Duo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Quinoa Duo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Quinoa Duo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Quinoa Duo data can be accessed offline in the Nutribit app anytime anywhere!