Organic Quinoa Duo Grain Medley, Steam & Serve

Fresh Thyme Farmers Market

6.84

% from protein

54.7

% from carbs

54.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
240
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Sodium, Na 800 mg
34.8%

Potassium, K 340 mg
7.2%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 1.8 mg

Sugars, added 0 g

Organic Quinoa Duo Grain Medley, Steam & Serve Nutrients FAQs

Nutrients

What is the calorie content of Organic Quinoa Duo Grain Medley, Steam & Serve?

A typical serving 0.5 package (142 grams) of Organic Quinoa Duo Grain Medley, Steam & Serve contains approximately 120 calories.

You can check the exact calorie content by logging Organic Quinoa Duo Grain Medley, Steam & Serve in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Quinoa Duo Grain Medley, Steam & Serve have?

The amount of fat in Organic Quinoa Duo Grain Medley, Steam & Serve depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Organic Quinoa Duo Grain Medley, Steam & Serve contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Quinoa Duo Grain Medley, Steam & Serve have?

The protein content in Organic Quinoa Duo Grain Medley, Steam & Serve depends on the ingredients exists in it. On average, 0.5 package (142 grams) of Organic Quinoa Duo Grain Medley, Steam & Serve contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Quinoa Duo Grain Medley, Steam & Serve, Download Nutribit app for healthier you!

How much sugar does a Organic Quinoa Duo Grain Medley, Steam & Serve have?

On average, 0.5 package (142 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Quinoa Duo Grain Medley, Steam & Serve.

How Much carbohydrates (carbs) is in Organic Quinoa Duo Grain Medley, Steam & Serve?

The amount of carbohydrates (carbs) in Organic Quinoa Duo Grain Medley, Steam & Serve depends on its serving size and preparation. On average, 0.5 package (142 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Quinoa Duo Grain Medley, Steam & Serve.

How Much Fiber is in Organic Quinoa Duo Grain Medley, Steam & Serve?

Organic Quinoa Duo Grain Medley, Steam & Serve contains approximately 2 grams of fiber in 0.5 package (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Quinoa Duo Grain Medley, Steam & Serve for healthier you!

What vitamins and minerals are in a Organic Quinoa Duo Grain Medley, Steam & Serve?

Organic Quinoa Duo Grain Medley, Steam & Serve contains following minerals:

  • Organic Quinoa Duo Grain Medley, Steam & Serve has 26mg of Calcium.
  • Organic Quinoa Duo Grain Medley, Steam & Serve has 400mg of Sodium, Na.
  • Organic Quinoa Duo Grain Medley, Steam & Serve has 170mg of Potassium, K.
  • Organic Quinoa Duo Grain Medley, Steam & Serve has 0.9mg of Iron.

General

Does Organic Quinoa Duo Grain Medley, Steam & Serve contain caffeine?

Organic Quinoa Duo Grain Medley, Steam & Serve does not contain any caffeine.

Does Organic Quinoa Duo Grain Medley, Steam & Serve contain alcohol?

Organic Quinoa Duo Grain Medley, Steam & Serve does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Quinoa Duo Grain Medley, Steam & Serve?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Quinoa Duo Grain Medley, Steam & Serve and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Quinoa Duo Grain Medley, Steam & Serve quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Quinoa Duo Grain Medley, Steam & Serve in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Quinoa Duo Grain Medley, Steam & Serve and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Quinoa Duo Grain Medley, Steam & Serve for free?

Yes! Since Organic Quinoa Duo Grain Medley, Steam & Serve contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Quinoa Duo Grain Medley, Steam & Serve with water tracking feature?

Nutribit automatically calculates the water content of Organic Quinoa Duo Grain Medley, Steam & Serve and adds it to your daily hydration log. Simply log Organic Quinoa Duo Grain Medley, Steam & Serve in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Quinoa Duo Grain Medley, Steam & Serve as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Quinoa Duo Grain Medley, Steam & Serve and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Quinoa Duo Grain Medley, Steam & Serve nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Quinoa Duo Grain Medley, Steam & Serve data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Quinoa Duo Grain Medley, Steam & Serve

Sodium, Na in Organic Quinoa Duo Grain Medley, Steam & Serve supports fluid balance.

Maintains Fluid Balance in Organic Quinoa Duo Grain Medley, Steam & Serve helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Quinoa Duo Grain Medley, Steam & Serve supports nerve function.

Supports Nerve Function in Organic Quinoa Duo Grain Medley, Steam & Serve helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Quinoa Duo Grain Medley, Steam & Serve helps regulate blood pressure.

Regulates Blood Pressure in Organic Quinoa Duo Grain Medley, Steam & Serve helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Quinoa Duo Grain Medley, Steam & Serve supports muscle function.

Aids Muscle Function in Organic Quinoa Duo Grain Medley, Steam & Serve helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Quinoa Duo Grain Medley, Steam & Serve aids nutrient absorption.

Improves Nutrient Absorption in Organic Quinoa Duo Grain Medley, Steam & Serve assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Quinoa Duo Grain Medley, Steam & Serve helps balance pH levels.

Balances pH Levels in Organic Quinoa Duo Grain Medley, Steam & Serve helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Quinoa Duo Grain Medley, Steam & Serve supports bone health.

Supports Bone Health in Organic Quinoa Duo Grain Medley, Steam & Serve helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 package Organic Quinoa Duo Grain Medley, Steam & Serve

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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