Stuffed Bell Pepper with Beef Soup

Heinen's

Total Energy

220

kcal

29.77

% from carbs

24.19

% from protein

46.05

% from fats

In 245 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

370mg

16.1%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Bell Pepper with Beef Soup

A typical serving 1 cup of Stuffed Bell Pepper with Beef Soup (245 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Bell Pepper with Beef Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Stuffed Bell Pepper with Beef Soup contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Bell Pepper with Beef Soup depends on the ingredients exists in it. On average, 1 cup of Stuffed Bell Pepper with Beef Soup (about 245 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 245 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 16 grams of carbohydrates.

Stuffed Bell Pepper with Beef Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Stuffed Bell Pepper with Beef Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.