Stuffed Pepper Soup Mix

Amish Wedding

Total Energy

200

kcal

27.86

% from carbs

31.84

% from protein

40.3

% from fats

In 278 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

390mg

17%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Pepper Soup Mix

A typical serving 1 cup, prepared of Stuffed Pepper Soup Mix (278 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Pepper Soup Mix depends on the ingredients and preparation method. On average, one serving 1 cup, prepared (278 grams) of Stuffed Pepper Soup Mix contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Pepper Soup Mix depends on the ingredients exists in it. On average, 1 cup, prepared of Stuffed Pepper Soup Mix (about 278 grams) contains approximately 16 grams of protein.

On average, 1 cup, prepared (about 278 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup, prepared (about 278 grams) contains about 14 grams of carbohydrates.

Stuffed Pepper Soup Mix contains approximately 2 grams of fiber in 1 cup, prepared (about 278 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup, prepared Stuffed Pepper Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.