Wholesome & Slightly Sweet Multigrain

Izzio Artisan Bakery

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*
Total Fat 1.3 g
1.9%
Sodium, Na 120 mg
5.2%
Potassium, K 48.5 mg
1%
Total Carbohydrates 12.5 g
4.5%
Fiber 2.5 g
8.9%
Sugars 1 g
2%
Protein 2.5 g
5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 15 mg
Iron 1 mg
Sugars, added 1 g

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Wholesome & Slightly Sweet Multigrain Nutrients FAQs

Nutrients

What is the calorie content of Wholesome & Slightly Sweet Multigrain?

A typical serving 2 oz (56 grams) of Wholesome & Slightly Sweet Multigrain contains approximately 140 calories.

You can check the exact calorie content by logging Wholesome & Slightly Sweet Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholesome & Slightly Sweet Multigrain have?

The amount of fat in Wholesome & Slightly Sweet Multigrain depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Wholesome & Slightly Sweet Multigrain contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wholesome & Slightly Sweet Multigrain have?

The protein content in Wholesome & Slightly Sweet Multigrain depends on the ingredients exists in it. On average, 2 oz (56 grams) of Wholesome & Slightly Sweet Multigrain contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Wholesome & Slightly Sweet Multigrain, Download Nutribit app for healthier you!

How much sugar does a Wholesome & Slightly Sweet Multigrain have?

On average, 2 oz (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholesome & Slightly Sweet Multigrain.

How Much carbohydrates (carbs) is in Wholesome & Slightly Sweet Multigrain?

The amount of carbohydrates (carbs) in Wholesome & Slightly Sweet Multigrain depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholesome & Slightly Sweet Multigrain.

How Much Fiber is in Wholesome & Slightly Sweet Multigrain?

Wholesome & Slightly Sweet Multigrain contains approximately 5 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wholesome & Slightly Sweet Multigrain for healthier you!

What vitamins and minerals are in a Wholesome & Slightly Sweet Multigrain?

Wholesome & Slightly Sweet Multigrain contains following minerals:

  • Wholesome & Slightly Sweet Multigrain has 30mg of Calcium.
  • Wholesome & Slightly Sweet Multigrain has 240mg of Sodium, Na.
  • Wholesome & Slightly Sweet Multigrain has 97mg of Potassium, K.
  • Wholesome & Slightly Sweet Multigrain has 2mg of Iron.

General

Does Wholesome & Slightly Sweet Multigrain contain caffeine?

Wholesome & Slightly Sweet Multigrain does not contain any caffeine.

Does Wholesome & Slightly Sweet Multigrain contain alcohol?

Wholesome & Slightly Sweet Multigrain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wholesome & Slightly Sweet Multigrain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholesome & Slightly Sweet Multigrain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholesome & Slightly Sweet Multigrain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholesome & Slightly Sweet Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholesome & Slightly Sweet Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholesome & Slightly Sweet Multigrain for free?

Yes! Since Wholesome & Slightly Sweet Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholesome & Slightly Sweet Multigrain with water tracking feature?

Nutribit automatically calculates the water content of Wholesome & Slightly Sweet Multigrain and adds it to your daily hydration log. Simply log Wholesome & Slightly Sweet Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholesome & Slightly Sweet Multigrain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholesome & Slightly Sweet Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholesome & Slightly Sweet Multigrain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholesome & Slightly Sweet Multigrain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wholesome & Slightly Sweet Multigrain

Fiber in Wholesome & Slightly Sweet Multigrain supports digestion.

Fiber in Wholesome & Slightly Sweet Multigrain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wholesome & Slightly Sweet Multigrain supports heart health.

Soluble fiber in Wholesome & Slightly Sweet Multigrain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wholesome & Slightly Sweet Multigrain aids in weight management.

Fiber-rich foods in Wholesome & Slightly Sweet Multigrain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wholesome & Slightly Sweet Multigrain regulates blood sugar.

Fiber in Wholesome & Slightly Sweet Multigrain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wholesome & Slightly Sweet Multigrain promotes gut health.

Fiber in Wholesome & Slightly Sweet Multigrain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wholesome & Slightly Sweet Multigrain lowers the risk of colon cancer.

A high-fiber diet from Wholesome & Slightly Sweet Multigrain is linked to a reduced risk of colon cancer.

Fiber in Wholesome & Slightly Sweet Multigrain improves skin health.

Fiber in Wholesome & Slightly Sweet Multigrain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wholesome & Slightly Sweet Multigrain helps lower blood pressure.

Adequate fiber in Wholesome & Slightly Sweet Multigrain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wholesome & Slightly Sweet Multigrain boosts immune function.

Fiber in Wholesome & Slightly Sweet Multigrain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wholesome & Slightly Sweet Multigrain reduces the risk of type 2 diabetes.

Fiber in Wholesome & Slightly Sweet Multigrain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 2 oz Wholesome & Slightly Sweet Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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