Bread, Multigrain, Lucky Seven

Izzio Artisan Bakery

12.75

% from protein

76.49

% from carbs

76.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
65
% Daily value*
Total Fat 0.8 g
1.2%
Sodium, Na 115 mg
5%
Potassium, K 49.5 mg
1.1%
Total Carbohydrates 12 g
4.4%
Fiber 3 g
10.7%
Sugars 0.5 g
1%
Protein 2 g
4%
Vitamin D (D2 + D3) 0 UG
Calcium 10.5 mg
Iron 0.5 mg
Sugars, added 0.5 g

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Bread, Multigrain, Lucky Seven Nutrients FAQs

Nutrients

What is the calorie content of Bread, Multigrain, Lucky Seven?

A typical serving 2 oz (56 grams) of Bread, Multigrain, Lucky Seven contains approximately 130 calories.

You can check the exact calorie content by logging Bread, Multigrain, Lucky Seven in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Multigrain, Lucky Seven have?

The amount of fat in Bread, Multigrain, Lucky Seven depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Bread, Multigrain, Lucky Seven contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Multigrain, Lucky Seven have?

The protein content in Bread, Multigrain, Lucky Seven depends on the ingredients exists in it. On average, 2 oz (56 grams) of Bread, Multigrain, Lucky Seven contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bread, Multigrain, Lucky Seven, Download Nutribit app for healthier you!

How much sugar does a Bread, Multigrain, Lucky Seven have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Multigrain, Lucky Seven.

How Much carbohydrates (carbs) is in Bread, Multigrain, Lucky Seven?

The amount of carbohydrates (carbs) in Bread, Multigrain, Lucky Seven depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread, Multigrain, Lucky Seven.

How Much Fiber is in Bread, Multigrain, Lucky Seven?

Bread, Multigrain, Lucky Seven contains approximately 6 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Multigrain, Lucky Seven for healthier you!

What vitamins and minerals are in a Bread, Multigrain, Lucky Seven?

Bread, Multigrain, Lucky Seven contains following minerals:

  • Bread, Multigrain, Lucky Seven has 21mg of Calcium.
  • Bread, Multigrain, Lucky Seven has 230mg of Sodium, Na.
  • Bread, Multigrain, Lucky Seven has 99mg of Potassium, K.
  • Bread, Multigrain, Lucky Seven has 1mg of Iron.

General

Does Bread, Multigrain, Lucky Seven contain caffeine?

Bread, Multigrain, Lucky Seven does not contain any caffeine.

Does Bread, Multigrain, Lucky Seven contain alcohol?

Bread, Multigrain, Lucky Seven does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread, Multigrain, Lucky Seven?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Multigrain, Lucky Seven and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Multigrain, Lucky Seven quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Multigrain, Lucky Seven in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Multigrain, Lucky Seven and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Multigrain, Lucky Seven for free?

Yes! Since Bread, Multigrain, Lucky Seven contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Multigrain, Lucky Seven with water tracking feature?

Nutribit automatically calculates the water content of Bread, Multigrain, Lucky Seven and adds it to your daily hydration log. Simply log Bread, Multigrain, Lucky Seven in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, Multigrain, Lucky Seven as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Multigrain, Lucky Seven and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Multigrain, Lucky Seven nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Multigrain, Lucky Seven data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread, Multigrain, Lucky Seven

Fiber in Bread, Multigrain, Lucky Seven supports digestion.

Fiber in Bread, Multigrain, Lucky Seven aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bread, Multigrain, Lucky Seven supports heart health.

Soluble fiber in Bread, Multigrain, Lucky Seven can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bread, Multigrain, Lucky Seven aids in weight management.

Fiber-rich foods in Bread, Multigrain, Lucky Seven increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bread, Multigrain, Lucky Seven regulates blood sugar.

Fiber in Bread, Multigrain, Lucky Seven helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bread, Multigrain, Lucky Seven promotes gut health.

Fiber in Bread, Multigrain, Lucky Seven acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bread, Multigrain, Lucky Seven lowers the risk of colon cancer.

A high-fiber diet from Bread, Multigrain, Lucky Seven is linked to a reduced risk of colon cancer.

Fiber in Bread, Multigrain, Lucky Seven improves skin health.

Fiber in Bread, Multigrain, Lucky Seven helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bread, Multigrain, Lucky Seven helps lower blood pressure.

Adequate fiber in Bread, Multigrain, Lucky Seven may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bread, Multigrain, Lucky Seven boosts immune function.

Fiber in Bread, Multigrain, Lucky Seven supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bread, Multigrain, Lucky Seven reduces the risk of type 2 diabetes.

Fiber in Bread, Multigrain, Lucky Seven can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 2 oz Bread, Multigrain, Lucky Seven

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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