Cream Cheese Frosting, Shortbread Cookie

Schwartz Brothers Bakery

Total Energy

180

kcal

49.72

% from carbs

4.52

% from protein

45.76

% from fats

In 40 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

105mg

4.6%

Total Carbohydrates

22g

8%

Sugars

12g

24%

Protein

2g

4%

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream Cheese Frosting, Shortbread Cookie

A typical serving 1 cookie of Cream Cheese Frosting, Shortbread Cookie (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream Cheese Frosting, Shortbread Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (40 grams) of Cream Cheese Frosting, Shortbread Cookie contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream Cheese Frosting, Shortbread Cookie depends on the ingredients exists in it. On average, 1 cookie of Cream Cheese Frosting, Shortbread Cookie (about 40 grams) contains approximately 2 grams of protein.

On average, 1 cookie (about 40 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 40 grams) contains about 22 grams of carbohydrates.

Cream Cheese Frosting, Shortbread Cookie contains approximately 0 grams of fiber in 1 cookie (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cookie Cream Cheese Frosting, Shortbread Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.