Everything Bagels, Organic

Schwartz Brothers Bakery

Total Energy

250

kcal

77.37

% from carbs

11.52

% from protein

11.11

% from fats

In 92 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

380mg

16.5%

Potassium, K

114mg

2.4%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

7g

14%

Calcium, Ca

28mg

Iron, Fe

1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Everything Bagels, Organic

A typical serving 1 bagel of Everything Bagels, Organic (92 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Everything Bagels, Organic depends on the ingredients and preparation method. On average, one serving 1 bagel (92 grams) of Everything Bagels, Organic contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Everything Bagels, Organic depends on the ingredients exists in it. On average, 1 bagel of Everything Bagels, Organic (about 92 grams) contains approximately 7 grams of protein.

On average, 1 bagel (about 92 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 92 grams) contains about 47 grams of carbohydrates.

Everything Bagels, Organic contains approximately 2 grams of fiber in 1 bagel (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bagel Everything Bagels, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.