Everything Organic Bagels

Epic

19.05

% from protein

64.47

% from carbs

64.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g(95g)
Amount per serving
Calories
260
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Polyunsaturated 3 g

Monounsaturated 2 g

Sodium, Na 350 mg
15.2%

Potassium, K 170 mg
3.6%

Total Carbohydrates 44 g
16%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 13 g
26%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 2 mg

Sugars, added 4 g

Everything Organic Bagels Nutrients FAQs

Nutrients

What is the calorie content of Everything Organic Bagels?

A typical serving 1 bagel (95 grams) of Everything Organic Bagels contains approximately 260 calories.

You can check the exact calorie content by logging Everything Organic Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Organic Bagels have?

The amount of fat in Everything Organic Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Everything Organic Bagels contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Organic Bagels have?

The protein content in Everything Organic Bagels depends on the ingredients exists in it. On average, 1 bagel (95 grams) of Everything Organic Bagels contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Organic Bagels, Download Nutribit app for healthier you!

How much sugar does a Everything Organic Bagels have?

On average, 1 bagel (95 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Organic Bagels.

How Much carbohydrates (carbs) is in Everything Organic Bagels?

The amount of carbohydrates (carbs) in Everything Organic Bagels depends on its serving size and preparation. On average, 1 bagel (95 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Organic Bagels.

How Much Fiber is in Everything Organic Bagels?

Everything Organic Bagels contains approximately 5 grams of fiber in 1 bagel (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Organic Bagels for healthier you!

What vitamins and minerals are in a Everything Organic Bagels?

Everything Organic Bagels contains following minerals:

  • Everything Organic Bagels has 70mg of Calcium.
  • Everything Organic Bagels has 350mg of Sodium, Na.
  • Everything Organic Bagels has 170mg of Potassium, K.
  • Everything Organic Bagels has 2mg of Iron.

General

Does Everything Organic Bagels contain caffeine?

Everything Organic Bagels does not contain any caffeine.

Does Everything Organic Bagels contain alcohol?

Everything Organic Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Organic Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Organic Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Organic Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Organic Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Organic Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Organic Bagels for free?

Yes! Since Everything Organic Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Organic Bagels with water tracking feature?

Nutribit automatically calculates the water content of Everything Organic Bagels and adds it to your daily hydration log. Simply log Everything Organic Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everything Organic Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Organic Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Organic Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Organic Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Organic Bagels

Total Carbohydrates in Everything Organic Bagels provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Everything Organic Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Everything Organic Bagels supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Everything Organic Bagels aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Everything Organic Bagels helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Everything Organic Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Everything Organic Bagels helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Everything Organic Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Everything Organic Bagels aids weight management by helping you feel full longer.

Fiber-rich carbs from Everything Organic Bagels help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Everything Organic Bagels enhances brain function and helps improve memory and focus.

Glucose from Everything Organic Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Everything Organic Bagels boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Everything Organic Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Everything Organic Bagels promotes gut health by feeding beneficial gut bacteria.

Fiber in Everything Organic Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Everything Organic Bagels improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Everything Organic Bagels support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Everything Organic Bagels helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Everything Organic Bagels, help regulate blood pressure and reduce hypertension risk.

Protein in Everything Organic Bagels supports building and repairing tissues.

Builds and repairs tissues in Everything Organic Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Everything Organic Bagels supports immune function.

Supports immune function in Everything Organic Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Everything Organic Bagels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Everything Organic Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Everything Organic Bagels provides energy.

Provides energy in Everything Organic Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Everything Organic Bagels supports muscle growth and strength.

Supports muscle growth and strength in Everything Organic Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Everything Organic Bagels helps in weight management.

Helps in weight management in Everything Organic Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Everything Organic Bagels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Everything Organic Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Everything Organic Bagels supports bone health.

Supports bone health in Everything Organic Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Everything Organic Bagels improves skin, hair, and nails.

Improves skin, hair, and nails in Everything Organic Bagels is essential for the health and growth of hair, skin, and nails.

Protein in Everything Organic Bagels regulates blood sugar levels.

Regulates blood sugar levels in Everything Organic Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Everything Organic Bagels supports digestion.

Fiber in Everything Organic Bagels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Everything Organic Bagels supports heart health.

Soluble fiber in Everything Organic Bagels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Everything Organic Bagels aids in weight management.

Fiber-rich foods in Everything Organic Bagels increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Everything Organic Bagels regulates blood sugar.

Fiber in Everything Organic Bagels helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Everything Organic Bagels promotes gut health.

Fiber in Everything Organic Bagels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Everything Organic Bagels lowers the risk of colon cancer.

A high-fiber diet from Everything Organic Bagels is linked to a reduced risk of colon cancer.

Fiber in Everything Organic Bagels improves skin health.

Fiber in Everything Organic Bagels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Everything Organic Bagels helps lower blood pressure.

Adequate fiber in Everything Organic Bagels may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Everything Organic Bagels boosts immune function.

Fiber in Everything Organic Bagels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Everything Organic Bagels reduces the risk of type 2 diabetes.

Fiber in Everything Organic Bagels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Everything Organic Bagels supports fluid balance.

Maintains Fluid Balance in Everything Organic Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everything Organic Bagels supports nerve function.

Supports Nerve Function in Everything Organic Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everything Organic Bagels helps regulate blood pressure.

Regulates Blood Pressure in Everything Organic Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everything Organic Bagels supports muscle function.

Aids Muscle Function in Everything Organic Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everything Organic Bagels aids nutrient absorption.

Improves Nutrient Absorption in Everything Organic Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everything Organic Bagels helps balance pH levels.

Balances pH Levels in Everything Organic Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everything Organic Bagels supports bone health.

Supports Bone Health in Everything Organic Bagels helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 bagel Everything Organic Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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