Banana & Date Probiotic Smoothie

Forager Project

9.62

% from protein

38.46

% from carbs

38.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
23.8
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.3 g
1.3%

Sodium, Na 10 mg
0.4%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.3 g
0.9%

Sugars 1.3 g
2.5%

Protein 0.6 g
1.3%

Vitamin A 0 IU

Vitamin C 0.2 mg

Calcium 3.3 mg

Iron 0.2 mg

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Banana & Date Probiotic Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Banana & Date Probiotic Smoothie?

A typical serving 8 fl oz (237 grams) of Banana & Date Probiotic Smoothie contains approximately 190 calories.

You can check the exact calorie content by logging Banana & Date Probiotic Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana & Date Probiotic Smoothie have?

The amount of fat in Banana & Date Probiotic Smoothie depends on the ingredients and preparation method. On average, one serving 8 fl oz (237 grams) of Banana & Date Probiotic Smoothie contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana & Date Probiotic Smoothie have?

The protein content in Banana & Date Probiotic Smoothie depends on the ingredients exists in it. On average, 8 fl oz (237 grams) of Banana & Date Probiotic Smoothie contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Banana & Date Probiotic Smoothie, Download Nutribit app for healthier you!

How much sugar does a Banana & Date Probiotic Smoothie have?

On average, 8 fl oz (237 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana & Date Probiotic Smoothie.

How Much carbohydrates (carbs) is in Banana & Date Probiotic Smoothie?

The amount of carbohydrates (carbs) in Banana & Date Probiotic Smoothie depends on its serving size and preparation. On average, 8 fl oz (237 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana & Date Probiotic Smoothie.

How Much Fiber is in Banana & Date Probiotic Smoothie?

Banana & Date Probiotic Smoothie contains approximately 2 grams of fiber in 8 fl oz (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana & Date Probiotic Smoothie for healthier you!

What vitamins and minerals are in a Banana & Date Probiotic Smoothie?

Vitamins in Banana & Date Probiotic Smoothie:

  • Vitamin C:Banana & Date Probiotic Smoothie has 1.2 mg of Vitamin C.

Banana & Date Probiotic Smoothie contains following minerals:

  • Banana & Date Probiotic Smoothie has 26mg of Calcium.
  • Banana & Date Probiotic Smoothie has 80mg of Sodium, Na.
  • Banana & Date Probiotic Smoothie has 1.8mg of Iron.

General

Does Banana & Date Probiotic Smoothie contain caffeine?

Banana & Date Probiotic Smoothie does not contain any caffeine.

Does Banana & Date Probiotic Smoothie contain alcohol?

Banana & Date Probiotic Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana & Date Probiotic Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana & Date Probiotic Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana & Date Probiotic Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana & Date Probiotic Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana & Date Probiotic Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana & Date Probiotic Smoothie for free?

Yes! Since Banana & Date Probiotic Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana & Date Probiotic Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Banana & Date Probiotic Smoothie and adds it to your daily hydration log. Simply log Banana & Date Probiotic Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana & Date Probiotic Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana & Date Probiotic Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana & Date Probiotic Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana & Date Probiotic Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana & Date Probiotic Smoothie

How to burn 190 calories?

The amount of exercise required to burn off 8 fl oz Banana & Date Probiotic Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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