Protein Omega-3 Bar, Brownie Crisp

Oatmega

27.05

% from protein

42.51

% from carbs

42.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
200
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Cholesterol 35 mg
11.7%

Sodium, Na 120 mg
5.2%

Potassium, K 188 mg
4%

Total Carbohydrates 22 g
8%

Fiber 7 g
25%

Sugars 5 g
10%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 24 mg

Calcium 104 mg

Iron 1.1 mg

Sugars, added 4 g

Protein Omega-3 Bar, Brownie Crisp Nutrients FAQs

Nutrients

What is the calorie content of Protein Omega-3 Bar, Brownie Crisp?

A typical serving 1 bar (50 grams) of Protein Omega-3 Bar, Brownie Crisp contains approximately 200 calories.

You can check the exact calorie content by logging Protein Omega-3 Bar, Brownie Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Omega-3 Bar, Brownie Crisp have?

The amount of fat in Protein Omega-3 Bar, Brownie Crisp depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Protein Omega-3 Bar, Brownie Crisp contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Omega-3 Bar, Brownie Crisp have?

The protein content in Protein Omega-3 Bar, Brownie Crisp depends on the ingredients exists in it. On average, 1 bar (50 grams) of Protein Omega-3 Bar, Brownie Crisp contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Omega-3 Bar, Brownie Crisp, Download Nutribit app for healthier you!

How much sugar does a Protein Omega-3 Bar, Brownie Crisp have?

On average, 1 bar (50 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Omega-3 Bar, Brownie Crisp.

How Much carbohydrates (carbs) is in Protein Omega-3 Bar, Brownie Crisp?

The amount of carbohydrates (carbs) in Protein Omega-3 Bar, Brownie Crisp depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Omega-3 Bar, Brownie Crisp.

How Much Fiber is in Protein Omega-3 Bar, Brownie Crisp?

Protein Omega-3 Bar, Brownie Crisp contains approximately 7 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Omega-3 Bar, Brownie Crisp for healthier you!

What vitamins and minerals are in a Protein Omega-3 Bar, Brownie Crisp?

Vitamins in Protein Omega-3 Bar, Brownie Crisp:

  • Vitamin C:Protein Omega-3 Bar, Brownie Crisp has 24 mg of Vitamin C.

Protein Omega-3 Bar, Brownie Crisp contains following minerals:

  • Protein Omega-3 Bar, Brownie Crisp has 104mg of Calcium.
  • Protein Omega-3 Bar, Brownie Crisp has 120mg of Sodium, Na.
  • Protein Omega-3 Bar, Brownie Crisp has 188mg of Potassium, K.
  • Protein Omega-3 Bar, Brownie Crisp has 1.08mg of Iron.

General

Does Protein Omega-3 Bar, Brownie Crisp contain caffeine?

Protein Omega-3 Bar, Brownie Crisp does not contain any caffeine.

Does Protein Omega-3 Bar, Brownie Crisp contain alcohol?

Protein Omega-3 Bar, Brownie Crisp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Omega-3 Bar, Brownie Crisp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Omega-3 Bar, Brownie Crisp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Omega-3 Bar, Brownie Crisp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Omega-3 Bar, Brownie Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Omega-3 Bar, Brownie Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Omega-3 Bar, Brownie Crisp for free?

Yes! Since Protein Omega-3 Bar, Brownie Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Omega-3 Bar, Brownie Crisp with water tracking feature?

Nutribit automatically calculates the water content of Protein Omega-3 Bar, Brownie Crisp and adds it to your daily hydration log. Simply log Protein Omega-3 Bar, Brownie Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Omega-3 Bar, Brownie Crisp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Omega-3 Bar, Brownie Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Omega-3 Bar, Brownie Crisp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Omega-3 Bar, Brownie Crisp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Omega-3 Bar, Brownie Crisp

Protein in Protein Omega-3 Bar, Brownie Crisp supports building and repairing tissues.

Builds and repairs tissues in Protein Omega-3 Bar, Brownie Crisp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Omega-3 Bar, Brownie Crisp supports immune function.

Supports immune function in Protein Omega-3 Bar, Brownie Crisp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Omega-3 Bar, Brownie Crisp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Omega-3 Bar, Brownie Crisp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Omega-3 Bar, Brownie Crisp provides energy.

Provides energy in Protein Omega-3 Bar, Brownie Crisp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Omega-3 Bar, Brownie Crisp supports muscle growth and strength.

Supports muscle growth and strength in Protein Omega-3 Bar, Brownie Crisp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Omega-3 Bar, Brownie Crisp helps in weight management.

Helps in weight management in Protein Omega-3 Bar, Brownie Crisp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Omega-3 Bar, Brownie Crisp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Omega-3 Bar, Brownie Crisp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Omega-3 Bar, Brownie Crisp supports bone health.

Supports bone health in Protein Omega-3 Bar, Brownie Crisp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Omega-3 Bar, Brownie Crisp improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Omega-3 Bar, Brownie Crisp is essential for the health and growth of hair, skin, and nails.

Protein in Protein Omega-3 Bar, Brownie Crisp regulates blood sugar levels.

Regulates blood sugar levels in Protein Omega-3 Bar, Brownie Crisp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Omega-3 Bar, Brownie Crisp supports digestion.

Fiber in Protein Omega-3 Bar, Brownie Crisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Omega-3 Bar, Brownie Crisp supports heart health.

Soluble fiber in Protein Omega-3 Bar, Brownie Crisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Omega-3 Bar, Brownie Crisp aids in weight management.

Fiber-rich foods in Protein Omega-3 Bar, Brownie Crisp increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Omega-3 Bar, Brownie Crisp regulates blood sugar.

Fiber in Protein Omega-3 Bar, Brownie Crisp helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Omega-3 Bar, Brownie Crisp promotes gut health.

Fiber in Protein Omega-3 Bar, Brownie Crisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Omega-3 Bar, Brownie Crisp lowers the risk of colon cancer.

A high-fiber diet from Protein Omega-3 Bar, Brownie Crisp is linked to a reduced risk of colon cancer.

Fiber in Protein Omega-3 Bar, Brownie Crisp improves skin health.

Fiber in Protein Omega-3 Bar, Brownie Crisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Omega-3 Bar, Brownie Crisp helps lower blood pressure.

Adequate fiber in Protein Omega-3 Bar, Brownie Crisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Omega-3 Bar, Brownie Crisp boosts immune function.

Fiber in Protein Omega-3 Bar, Brownie Crisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Omega-3 Bar, Brownie Crisp reduces the risk of type 2 diabetes.

Fiber in Protein Omega-3 Bar, Brownie Crisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Protein Omega-3 Bar, Brownie Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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