Pumpkin Spice Crisp
Oatmega
26.42
% from protein39.62
% from carbs39.62
% from fatNutrition Facts
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Pumpkin Spice Crisp Nutrients FAQs
Nutrients
- Vitamin C:Pumpkin Spice Crisp has 24 mg of Vitamin C.
- Pumpkin Spice Crisp has 260mg of Calcium.
- Pumpkin Spice Crisp has 136mg of Sodium, Na.
- Pumpkin Spice Crisp has 0.72mg of Iron.
What is the calorie content of Pumpkin Spice Crisp?
A typical serving 1 bar (50 grams) of Pumpkin Spice Crisp contains approximately 200 calories.
You can check the exact calorie content by logging Pumpkin Spice Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Spice Crisp have?
The amount of fat in Pumpkin Spice Crisp depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Pumpkin Spice Crisp contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Spice Crisp have?
The protein content in Pumpkin Spice Crisp depends on the ingredients exists in it. On average, 1 bar (50 grams) of Pumpkin Spice Crisp contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Spice Crisp, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Spice Crisp have?
On average, 1 bar (50 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Crisp.
How Much carbohydrates (carbs) is in Pumpkin Spice Crisp?
The amount of carbohydrates (carbs) in Pumpkin Spice Crisp depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Spice Crisp.
How Much Fiber is in Pumpkin Spice Crisp?
Pumpkin Spice Crisp contains approximately 7 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Crisp for healthier you!
What vitamins and minerals are in a Pumpkin Spice Crisp?
Vitamins in Pumpkin Spice Crisp:
Pumpkin Spice Crisp contains following minerals:
General
Does Pumpkin Spice Crisp contain caffeine?
Pumpkin Spice Crisp does not contain any caffeine.
Does Pumpkin Spice Crisp contain alcohol?
Pumpkin Spice Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Spice Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Spice Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Spice Crisp for free?
Yes! Since Pumpkin Spice Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Spice Crisp with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Spice Crisp and adds it to your daily hydration log. Simply log Pumpkin Spice Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Spice Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Spice Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Spice Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Spice Crisp
Protein in Pumpkin Spice Crisp supports building and repairing tissues.
Builds and repairs tissues in Pumpkin Spice Crisp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpkin Spice Crisp supports immune function.
Supports immune function in Pumpkin Spice Crisp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpkin Spice Crisp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpkin Spice Crisp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpkin Spice Crisp provides energy.
Provides energy in Pumpkin Spice Crisp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpkin Spice Crisp supports muscle growth and strength.
Supports muscle growth and strength in Pumpkin Spice Crisp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpkin Spice Crisp helps in weight management.
Helps in weight management in Pumpkin Spice Crisp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpkin Spice Crisp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpkin Spice Crisp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpkin Spice Crisp supports bone health.
Supports bone health in Pumpkin Spice Crisp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pumpkin Spice Crisp improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpkin Spice Crisp is essential for the health and growth of hair, skin, and nails.
Protein in Pumpkin Spice Crisp regulates blood sugar levels.
Regulates blood sugar levels in Pumpkin Spice Crisp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pumpkin Spice Crisp supports digestion.
Fiber in Pumpkin Spice Crisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pumpkin Spice Crisp supports heart health.
Soluble fiber in Pumpkin Spice Crisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pumpkin Spice Crisp aids in weight management.
Fiber-rich foods in Pumpkin Spice Crisp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pumpkin Spice Crisp regulates blood sugar.
Fiber in Pumpkin Spice Crisp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pumpkin Spice Crisp promotes gut health.
Fiber in Pumpkin Spice Crisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pumpkin Spice Crisp lowers the risk of colon cancer.
A high-fiber diet from Pumpkin Spice Crisp is linked to a reduced risk of colon cancer.
Fiber in Pumpkin Spice Crisp improves skin health.
Fiber in Pumpkin Spice Crisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pumpkin Spice Crisp helps lower blood pressure.
Adequate fiber in Pumpkin Spice Crisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pumpkin Spice Crisp boosts immune function.
Fiber in Pumpkin Spice Crisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pumpkin Spice Crisp reduces the risk of type 2 diabetes.
Fiber in Pumpkin Spice Crisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Pumpkin Spice Crisp supports bone health.
Calcium in Pumpkin Spice Crisp is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pumpkin Spice Crisp supports muscle function.
Calcium in Pumpkin Spice Crisp plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pumpkin Spice Crisp supports heart health.
Calcium in Pumpkin Spice Crisp helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pumpkin Spice Crisp supports nerve transmission.
Calcium in Pumpkin Spice Crisp is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pumpkin Spice Crisp supports blood clotting.
Calcium in Pumpkin Spice Crisp is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pumpkin Spice Crisp supports hormonal secretion.
Calcium in Pumpkin Spice Crisp regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pumpkin Spice Crisp supports weight management.
Calcium in Pumpkin Spice Crisp may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pumpkin Spice Crisp supports dental health.
Calcium in Pumpkin Spice Crisp strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pumpkin Spice Crisp supports blood pressure regulation.
Calcium in Pumpkin Spice Crisp, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Pumpkin Spice Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.