Soup, Mushroom Beef

Wild Zora

40.82

% from protein

40.82

% from carbs

40.82

% from fat
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Nutrition Facts

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Serving size
In 13 g(13g)
Amount per serving
Calories
50
% Daily value*

Total Fat 1 g
1.5%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 450 mg
19.6%

Potassium, K 30 mg
0.6%

Total Carbohydrates 5 g
1.8%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 180 mg

Iron 2 mg

Sugars, added 0 g

Soup, Mushroom Beef Nutrients FAQs

Nutrients

What is the calorie content of Soup, Mushroom Beef?

A typical serving 1 package dry (13 grams) of Soup, Mushroom Beef contains approximately 50 calories.

You can check the exact calorie content by logging Soup, Mushroom Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Mushroom Beef have?

The amount of fat in Soup, Mushroom Beef depends on the ingredients and preparation method. On average, one serving 1 package dry (13 grams) of Soup, Mushroom Beef contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Mushroom Beef have?

The protein content in Soup, Mushroom Beef depends on the ingredients exists in it. On average, 1 package dry (13 grams) of Soup, Mushroom Beef contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Mushroom Beef, Download Nutribit app for healthier you!

How much sugar does a Soup, Mushroom Beef have?

On average, 1 package dry (13 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Mushroom Beef.

How Much carbohydrates (carbs) is in Soup, Mushroom Beef?

The amount of carbohydrates (carbs) in Soup, Mushroom Beef depends on its serving size and preparation. On average, 1 package dry (13 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Mushroom Beef.

How Much Fiber is in Soup, Mushroom Beef?

Soup, Mushroom Beef contains approximately 2 grams of fiber in 1 package dry (13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Mushroom Beef for healthier you!

What vitamins and minerals are in a Soup, Mushroom Beef?

Vitamins in Soup, Mushroom Beef:

  • Vitamin D:Soup, Mushroom Beef has 120 IU of Vitamin D.

Soup, Mushroom Beef contains following minerals:

  • Soup, Mushroom Beef has 180mg of Calcium.
  • Soup, Mushroom Beef has 450mg of Sodium, Na.
  • Soup, Mushroom Beef has 30mg of Potassium, K.
  • Soup, Mushroom Beef has 2mg of Iron.

General

Does Soup, Mushroom Beef contain caffeine?

Soup, Mushroom Beef does not contain any caffeine.

Does Soup, Mushroom Beef contain alcohol?

Soup, Mushroom Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Mushroom Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Mushroom Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Mushroom Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Mushroom Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Mushroom Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Mushroom Beef for free?

Yes! Since Soup, Mushroom Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Mushroom Beef with water tracking feature?

Nutribit automatically calculates the water content of Soup, Mushroom Beef and adds it to your daily hydration log. Simply log Soup, Mushroom Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Mushroom Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Mushroom Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Mushroom Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Mushroom Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Mushroom Beef

Vitamin D in Soup, Mushroom Beef supports bone health

Vitamin D in Soup, Mushroom Beef helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Soup, Mushroom Beef boosts the immune system

Vitamin D in Soup, Mushroom Beef enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Soup, Mushroom Beef improves muscle function

Vitamin D in Soup, Mushroom Beef is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Soup, Mushroom Beef promotes cardiovascular health

Vitamin D in Soup, Mushroom Beef may help regulate blood pressure and support overall heart health.

Vitamin D in Soup, Mushroom Beef reduces the risk of certain diseases

Adequate levels of Vitamin D in Soup, Mushroom Beef are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Soup, Mushroom Beef supports mental health

Vitamin D in Soup, Mushroom Beef deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Soup, Mushroom Beef aids in weight management

Studies suggest Vitamin D in Soup, Mushroom Beef may help regulate body weight and reduce fat accumulation.

Vitamin D in Soup, Mushroom Beef improves insulin sensitivity

Vitamin D in Soup, Mushroom Beef plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Soup, Mushroom Beef supports prenatal health

Vitamin D in Soup, Mushroom Beef is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Soup, Mushroom Beef supports bone health.

Calcium in Soup, Mushroom Beef is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Soup, Mushroom Beef supports muscle function.

Calcium in Soup, Mushroom Beef plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Soup, Mushroom Beef supports heart health.

Calcium in Soup, Mushroom Beef helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Soup, Mushroom Beef supports nerve transmission.

Calcium in Soup, Mushroom Beef is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Soup, Mushroom Beef supports blood clotting.

Calcium in Soup, Mushroom Beef is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Soup, Mushroom Beef supports hormonal secretion.

Calcium in Soup, Mushroom Beef regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Soup, Mushroom Beef supports weight management.

Calcium in Soup, Mushroom Beef may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Soup, Mushroom Beef supports dental health.

Calcium in Soup, Mushroom Beef strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Soup, Mushroom Beef supports blood pressure regulation.

Calcium in Soup, Mushroom Beef, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Soup, Mushroom Beef supports fluid balance.

Maintains Fluid Balance in Soup, Mushroom Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Mushroom Beef supports nerve function.

Supports Nerve Function in Soup, Mushroom Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Mushroom Beef helps regulate blood pressure.

Regulates Blood Pressure in Soup, Mushroom Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Mushroom Beef supports muscle function.

Aids Muscle Function in Soup, Mushroom Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Mushroom Beef aids nutrient absorption.

Improves Nutrient Absorption in Soup, Mushroom Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Mushroom Beef helps balance pH levels.

Balances pH Levels in Soup, Mushroom Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Mushroom Beef supports bone health.

Supports Bone Health in Soup, Mushroom Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 1 package dry Soup, Mushroom Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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