Dairy Product, made with Lactose Free Ultrafiltered Partly Skimmed Milk

Natrel

Total Energy

100

kcal

35.12

% from carbs

42.93

% from protein

21.95

% from fats

In 250 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1.5g

7.5%


Cholesterol

15mg

5%


Sodium, Na

70mg

3%


Potassium, K

300mg

6.4%


Total Carbohydrates

9g

3.3%


Sugars

8g

16%


Protein

11g

22%






Calcium, Ca

455mg


Iron, Fe

0.4mg


Vitamin A, IU

500IU


Vitamin D (D2 + D3), International Units

320IU


Vitamin D (D2 + D3)

8UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Product, made with Lactose Free Ultrafiltered Partly Skimmed Milk

A typical serving 1 cup of Dairy Product, made with Lactose Free Ultrafiltered Partly Skimmed Milk (250 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy Product, made with Lactose Free Ultrafiltered Partly Skimmed Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Dairy Product, made with Lactose Free Ultrafiltered Partly Skimmed Milk contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy Product, made with Lactose Free Ultrafiltered Partly Skimmed Milk depends on the ingredients exists in it. On average, 1 cup of Dairy Product, made with Lactose Free Ultrafiltered Partly Skimmed Milk (about 250 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 9 grams of carbohydrates.

Dairy Product, made with Lactose Free Ultrafiltered Partly Skimmed Milk contains approximately 0 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Dairy Product, made with Lactose Free Ultrafiltered Partly Skimmed Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.