Macaroni & Beef Pasta

Selection

Total Energy

210

kcal

69.41

% from carbs

18.26

% from protein

12.33

% from fats

In 215 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

450mg

19.6%

Potassium, K

350mg

7.4%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

50mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Beef Pasta

A typical serving 1 tray of Macaroni & Beef Pasta (215 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Beef Pasta depends on the ingredients and preparation method. On average, one serving 1 tray (215 grams) of Macaroni & Beef Pasta contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Beef Pasta depends on the ingredients exists in it. On average, 1 tray of Macaroni & Beef Pasta (about 215 grams) contains approximately 10 grams of protein.

On average, 1 tray (about 215 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 215 grams) contains about 38 grams of carbohydrates.

Macaroni & Beef Pasta contains approximately 3 grams of fiber in 1 tray (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 tray Macaroni & Beef Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.