Macaroni and Beef
Blount's Family Kitchen
20.96
% from protein39.41
% from carbs39.41
% from fatNutrition Facts
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Macaroni and Beef Nutrients FAQs
Nutrients
- Macaroni and Beef has 100mg of Calcium.
- Macaroni and Beef has 900mg of Sodium, Na.
- Macaroni and Beef has 930mg of Potassium, K.
- Macaroni and Beef has 4.1mg of Iron.
What is the calorie content of Macaroni and Beef?
A typical serving 1 container of Macaroni and Beef contains approximately 470 calories.
You can check the exact calorie content by logging Macaroni and Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni and Beef have?
The amount of fat in Macaroni and Beef depends on the ingredients and preparation method. On average, one serving 1 container of Macaroni and Beef contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni and Beef have?
The protein content in Macaroni and Beef depends on the ingredients exists in it. On average, 1 container of Macaroni and Beef contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni and Beef, Download Nutribit app for healthier you!
How much sugar does a Macaroni and Beef have?
On average, 1 container contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni and Beef.
How Much carbohydrates (carbs) is in Macaroni and Beef?
The amount of carbohydrates (carbs) in Macaroni and Beef depends on its serving size and preparation. On average, 1 container contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni and Beef.
How Much Fiber is in Macaroni and Beef?
Macaroni and Beef contains approximately 4 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni and Beef for healthier you!
What vitamins and minerals are in a Macaroni and Beef?
Macaroni and Beef contains following minerals:
General
Does Macaroni and Beef contain caffeine?
Macaroni and Beef does not contain any caffeine.
Does Macaroni and Beef contain alcohol?
Macaroni and Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni and Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni and Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni and Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni and Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni and Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni and Beef for free?
Yes! Since Macaroni and Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni and Beef with water tracking feature?
Nutribit automatically calculates the water content of Macaroni and Beef and adds it to your daily hydration log. Simply log Macaroni and Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni and Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni and Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni and Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni and Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni and Beef
Total Carbohydrates in Macaroni and Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni and Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni and Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni and Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni and Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni and Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni and Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni and Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni and Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni and Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni and Beef enhances brain function and helps improve memory and focus.
Glucose from Macaroni and Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni and Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni and Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni and Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni and Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni and Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni and Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni and Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni and Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Macaroni and Beef supports building and repairing tissues.
Builds and repairs tissues in Macaroni and Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni and Beef supports immune function.
Supports immune function in Macaroni and Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni and Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni and Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni and Beef provides energy.
Provides energy in Macaroni and Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni and Beef supports muscle growth and strength.
Supports muscle growth and strength in Macaroni and Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni and Beef helps in weight management.
Helps in weight management in Macaroni and Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni and Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni and Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni and Beef supports bone health.
Supports bone health in Macaroni and Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni and Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni and Beef is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni and Beef regulates blood sugar levels.
Regulates blood sugar levels in Macaroni and Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Macaroni and Beef supports fluid balance.
Maintains Fluid Balance in Macaroni and Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni and Beef supports nerve function.
Supports Nerve Function in Macaroni and Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni and Beef helps regulate blood pressure.
Regulates Blood Pressure in Macaroni and Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni and Beef supports muscle function.
Aids Muscle Function in Macaroni and Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni and Beef aids nutrient absorption.
Improves Nutrient Absorption in Macaroni and Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni and Beef helps balance pH levels.
Balances pH Levels in Macaroni and Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni and Beef supports bone health.
Supports Bone Health in Macaroni and Beef helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Macaroni and Beef supports heart health.
Supports Heart Health in Macaroni and Beef helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Macaroni and Beef supports muscle function.
Muscle Function in Macaroni and Beef plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Macaroni and Beef supports bone health.
Bone Health in Macaroni and Beef helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Macaroni and Beef supports fluid balance.
Fluid Balance in Macaroni and Beef helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Macaroni and Beef supports nerve function.
Nerve Function in Macaroni and Beef is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Macaroni and Beef reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Macaroni and Beef may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Macaroni and Beef helps regulate blood sugar.
Regulates Blood Sugar in Macaroni and Beef helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Macaroni and Beef reduces water retention.
Reduces Water Retention in Macaroni and Beef helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Macaroni and Beef helps reduce hypertension.
Adequate Reduces Hypertension in Macaroni and Beef intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 470 calories?
The amount of exercise required to burn off 1 container Macaroni and Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.