Ready to eat Bologna
Selection
20.97
% from protein6.45
% from carbs6.45
% from fatNutrition Facts
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Ready to eat Bologna Nutrients FAQs
Nutrients
- Ready to eat Bologna has 40mg of Calcium.
- Ready to eat Bologna has 850mg of Sodium, Na.
- Ready to eat Bologna has 500mg of Potassium, K.
- Ready to eat Bologna has 1.25mg of Iron.
What is the calorie content of Ready to eat Bologna?
A typical serving 1 serving (100 grams) of Ready to eat Bologna contains approximately 250 calories.
You can check the exact calorie content by logging Ready to eat Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready to eat Bologna have?
The amount of fat in Ready to eat Bologna depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Ready to eat Bologna contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready to eat Bologna have?
The protein content in Ready to eat Bologna depends on the ingredients exists in it. On average, 1 serving (100 grams) of Ready to eat Bologna contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Ready to eat Bologna, Download Nutribit app for healthier you!
How much sugar does a Ready to eat Bologna have?
On average, 1 serving (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready to eat Bologna.
How Much carbohydrates (carbs) is in Ready to eat Bologna?
The amount of carbohydrates (carbs) in Ready to eat Bologna depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready to eat Bologna.
How Much Fiber is in Ready to eat Bologna?
Ready to eat Bologna contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready to eat Bologna for healthier you!
What vitamins and minerals are in a Ready to eat Bologna?
Ready to eat Bologna contains following minerals:
General
Does Ready to eat Bologna contain caffeine?
Ready to eat Bologna does not contain any caffeine.
Does Ready to eat Bologna contain alcohol?
Ready to eat Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready to eat Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready to eat Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready to eat Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready to eat Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready to eat Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready to eat Bologna for free?
Yes! Since Ready to eat Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready to eat Bologna with water tracking feature?
Nutribit automatically calculates the water content of Ready to eat Bologna and adds it to your daily hydration log. Simply log Ready to eat Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ready to eat Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready to eat Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready to eat Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready to eat Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready to eat Bologna
Protein in Ready to eat Bologna supports building and repairing tissues.
Builds and repairs tissues in Ready to eat Bologna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ready to eat Bologna supports immune function.
Supports immune function in Ready to eat Bologna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ready to eat Bologna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ready to eat Bologna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ready to eat Bologna provides energy.
Provides energy in Ready to eat Bologna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ready to eat Bologna supports muscle growth and strength.
Supports muscle growth and strength in Ready to eat Bologna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ready to eat Bologna helps in weight management.
Helps in weight management in Ready to eat Bologna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ready to eat Bologna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ready to eat Bologna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ready to eat Bologna supports bone health.
Supports bone health in Ready to eat Bologna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ready to eat Bologna improves skin, hair, and nails.
Improves skin, hair, and nails in Ready to eat Bologna is essential for the health and growth of hair, skin, and nails.
Protein in Ready to eat Bologna regulates blood sugar levels.
Regulates blood sugar levels in Ready to eat Bologna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ready to eat Bologna supports fluid balance.
Maintains Fluid Balance in Ready to eat Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ready to eat Bologna supports nerve function.
Supports Nerve Function in Ready to eat Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ready to eat Bologna helps regulate blood pressure.
Regulates Blood Pressure in Ready to eat Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ready to eat Bologna supports muscle function.
Aids Muscle Function in Ready to eat Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ready to eat Bologna aids nutrient absorption.
Improves Nutrient Absorption in Ready to eat Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ready to eat Bologna helps balance pH levels.
Balances pH Levels in Ready to eat Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ready to eat Bologna supports bone health.
Supports Bone Health in Ready to eat Bologna helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Ready to eat Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.