Ready to eat Bologna

Selection

Total Energy

250

kcal

6.45

% from carbs

20.97

% from protein

72.58

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Trans Fats

0.1g

Cholesterol

80mg

26.7%

Sodium, Na

850mg

37%

Potassium, K

500mg

10.6%

Total Carbohydrates

4g

1.5%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

40mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ready to eat Bologna

A typical serving 1 serving of Ready to eat Bologna (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready to eat Bologna depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Ready to eat Bologna contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready to eat Bologna depends on the ingredients exists in it. On average, 1 serving of Ready to eat Bologna (about 100 grams) contains approximately 13 grams of protein.

On average, 1 serving (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 4 grams of carbohydrates.

Ready to eat Bologna contains approximately 0 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Broccoli Florets, Washed & Ready to Eat

Eat Smart

25 kcal

Ready to Eat Cold Water Prawns

ASDA Fishmonger's Selection

44 kcal

Ready to Cook Tortilals

Tortilla Land

100 kcal

Ready to Drink, Vanilla

Unknown

130 kcal

Ready to Eat Peaches

Unknown

60 kcal

Shrimp, Ready to Cook

Unknown

70 kcal

Ready To Drink Aloe

Aloevine

100 kcal

Eggs, Ready To Eat

ASDA

129 kcal

Bratwurst, Ready to Cook

Beeler's

150 kcal

Figs, Ready to Eat

Tesco

71 kcal

Ready To Eat Apricots

Tesco

64 kcal

Rice, Ready to Serve

Earthly Grains

150 kcal

Ready To Drink Vanilla

ITG

100 kcal

Cacao Ready To Drink

Soylent

400 kcal

Ready-to-Drink Meal

Soylent

400 kcal

Ready-To-Drink Food

Soylent

400 kcal

Ready to Bake Baguettes

Farmfoods

245 kcal

Ready to Eat Meals

Power Plate Meals

482 kcal

Ready to eat meal

Power Plate Meals

310 kcal

Ready To Cook Parota

Nandini

347 kcal

Ready to Drink Margarita

Rancho La Gloria

272 kcal

Custard, Ready to Eat

Morrisons

144 kcal

Ready to Drink, Chocolate

Atkins

163 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Ready to eat Bologna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.