Salted & Roasted Whole Almonds
Selection
13.46
% from protein12.23
% from carbs12.23
% from fatNutrition Facts
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Salted & Roasted Whole Almonds Nutrients FAQs
Nutrients
- Salted & Roasted Whole Almonds has 150mg of Calcium.
- Salted & Roasted Whole Almonds has 210mg of Sodium, Na.
- Salted & Roasted Whole Almonds has 300mg of Potassium, K.
- Salted & Roasted Whole Almonds has 1.75mg of Iron.
What is the calorie content of Salted & Roasted Whole Almonds?
A typical serving 0.33 cup (50 grams) of Salted & Roasted Whole Almonds contains approximately 310 calories.
You can check the exact calorie content by logging Salted & Roasted Whole Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted & Roasted Whole Almonds have?
The amount of fat in Salted & Roasted Whole Almonds depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Salted & Roasted Whole Almonds contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted & Roasted Whole Almonds have?
The protein content in Salted & Roasted Whole Almonds depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Salted & Roasted Whole Almonds contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Salted & Roasted Whole Almonds, Download Nutribit app for healthier you!
How much sugar does a Salted & Roasted Whole Almonds have?
On average, 0.33 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted & Roasted Whole Almonds.
How Much carbohydrates (carbs) is in Salted & Roasted Whole Almonds?
The amount of carbohydrates (carbs) in Salted & Roasted Whole Almonds depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted & Roasted Whole Almonds.
How Much Fiber is in Salted & Roasted Whole Almonds?
Salted & Roasted Whole Almonds contains approximately 5 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted & Roasted Whole Almonds for healthier you!
What vitamins and minerals are in a Salted & Roasted Whole Almonds?
Salted & Roasted Whole Almonds contains following minerals:
General
Does Salted & Roasted Whole Almonds contain caffeine?
Salted & Roasted Whole Almonds does not contain any caffeine.
Does Salted & Roasted Whole Almonds contain alcohol?
Salted & Roasted Whole Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted & Roasted Whole Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted & Roasted Whole Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted & Roasted Whole Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted & Roasted Whole Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted & Roasted Whole Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted & Roasted Whole Almonds for free?
Yes! Since Salted & Roasted Whole Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted & Roasted Whole Almonds with water tracking feature?
Nutribit automatically calculates the water content of Salted & Roasted Whole Almonds and adds it to your daily hydration log. Simply log Salted & Roasted Whole Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salted & Roasted Whole Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted & Roasted Whole Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted & Roasted Whole Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted & Roasted Whole Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted & Roasted Whole Almonds
Protein in Salted & Roasted Whole Almonds supports building and repairing tissues.
Builds and repairs tissues in Salted & Roasted Whole Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salted & Roasted Whole Almonds supports immune function.
Supports immune function in Salted & Roasted Whole Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salted & Roasted Whole Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salted & Roasted Whole Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salted & Roasted Whole Almonds provides energy.
Provides energy in Salted & Roasted Whole Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salted & Roasted Whole Almonds supports muscle growth and strength.
Supports muscle growth and strength in Salted & Roasted Whole Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salted & Roasted Whole Almonds helps in weight management.
Helps in weight management in Salted & Roasted Whole Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salted & Roasted Whole Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salted & Roasted Whole Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salted & Roasted Whole Almonds supports bone health.
Supports bone health in Salted & Roasted Whole Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salted & Roasted Whole Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Salted & Roasted Whole Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Salted & Roasted Whole Almonds regulates blood sugar levels.
Regulates blood sugar levels in Salted & Roasted Whole Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salted & Roasted Whole Almonds supports digestion.
Fiber in Salted & Roasted Whole Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salted & Roasted Whole Almonds supports heart health.
Soluble fiber in Salted & Roasted Whole Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salted & Roasted Whole Almonds aids in weight management.
Fiber-rich foods in Salted & Roasted Whole Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salted & Roasted Whole Almonds regulates blood sugar.
Fiber in Salted & Roasted Whole Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salted & Roasted Whole Almonds promotes gut health.
Fiber in Salted & Roasted Whole Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salted & Roasted Whole Almonds lowers the risk of colon cancer.
A high-fiber diet from Salted & Roasted Whole Almonds is linked to a reduced risk of colon cancer.
Fiber in Salted & Roasted Whole Almonds improves skin health.
Fiber in Salted & Roasted Whole Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salted & Roasted Whole Almonds helps lower blood pressure.
Adequate fiber in Salted & Roasted Whole Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salted & Roasted Whole Almonds boosts immune function.
Fiber in Salted & Roasted Whole Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salted & Roasted Whole Almonds reduces the risk of type 2 diabetes.
Fiber in Salted & Roasted Whole Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Salted & Roasted Whole Almonds supports bone health.
Calcium in Salted & Roasted Whole Almonds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salted & Roasted Whole Almonds supports muscle function.
Calcium in Salted & Roasted Whole Almonds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salted & Roasted Whole Almonds supports heart health.
Calcium in Salted & Roasted Whole Almonds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salted & Roasted Whole Almonds supports nerve transmission.
Calcium in Salted & Roasted Whole Almonds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salted & Roasted Whole Almonds supports blood clotting.
Calcium in Salted & Roasted Whole Almonds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salted & Roasted Whole Almonds supports hormonal secretion.
Calcium in Salted & Roasted Whole Almonds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salted & Roasted Whole Almonds supports weight management.
Calcium in Salted & Roasted Whole Almonds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salted & Roasted Whole Almonds supports dental health.
Calcium in Salted & Roasted Whole Almonds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salted & Roasted Whole Almonds supports blood pressure regulation.
Calcium in Salted & Roasted Whole Almonds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 310 calories?
The amount of exercise required to burn off 0.33 cup Salted & Roasted Whole Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.