Cashews, Salted and Roasted
Selection
11.32
% from protein15.09
% from carbs15.09
% from fatNutrition Facts
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Cashews, Salted and Roasted Nutrients FAQs
Nutrients
- Vitamin A:Cashews, Salted and Roasted has 100 IU of Vitamin A.
- Cashews, Salted and Roasted has 26mg of Calcium.
- Cashews, Salted and Roasted has 135mg of Sodium, Na.
- Cashews, Salted and Roasted has 4.5mg of Iron.
What is the calorie content of Cashews, Salted and Roasted?
A typical serving 0.33 cup (50 grams) of Cashews, Salted and Roasted contains approximately 320 calories.
You can check the exact calorie content by logging Cashews, Salted and Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashews, Salted and Roasted have?
The amount of fat in Cashews, Salted and Roasted depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Cashews, Salted and Roasted contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashews, Salted and Roasted have?
The protein content in Cashews, Salted and Roasted depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Cashews, Salted and Roasted contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cashews, Salted and Roasted, Download Nutribit app for healthier you!
How much sugar does a Cashews, Salted and Roasted have?
On average, 0.33 cup (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashews, Salted and Roasted.
How Much carbohydrates (carbs) is in Cashews, Salted and Roasted?
The amount of carbohydrates (carbs) in Cashews, Salted and Roasted depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashews, Salted and Roasted.
How Much Fiber is in Cashews, Salted and Roasted?
Cashews, Salted and Roasted contains approximately 3 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashews, Salted and Roasted for healthier you!
What vitamins and minerals are in a Cashews, Salted and Roasted?
Vitamins in Cashews, Salted and Roasted:
Cashews, Salted and Roasted contains following minerals:
General
Does Cashews, Salted and Roasted contain caffeine?
Cashews, Salted and Roasted does not contain any caffeine.
Does Cashews, Salted and Roasted contain alcohol?
Cashews, Salted and Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashews, Salted and Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews, Salted and Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashews, Salted and Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashews, Salted and Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews, Salted and Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashews, Salted and Roasted for free?
Yes! Since Cashews, Salted and Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashews, Salted and Roasted with water tracking feature?
Nutribit automatically calculates the water content of Cashews, Salted and Roasted and adds it to your daily hydration log. Simply log Cashews, Salted and Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashews, Salted and Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashews, Salted and Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashews, Salted and Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashews, Salted and Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashews, Salted and Roasted
Protein in Cashews, Salted and Roasted supports building and repairing tissues.
Builds and repairs tissues in Cashews, Salted and Roasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cashews, Salted and Roasted supports immune function.
Supports immune function in Cashews, Salted and Roasted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cashews, Salted and Roasted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cashews, Salted and Roasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cashews, Salted and Roasted provides energy.
Provides energy in Cashews, Salted and Roasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cashews, Salted and Roasted supports muscle growth and strength.
Supports muscle growth and strength in Cashews, Salted and Roasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cashews, Salted and Roasted helps in weight management.
Helps in weight management in Cashews, Salted and Roasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cashews, Salted and Roasted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cashews, Salted and Roasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cashews, Salted and Roasted supports bone health.
Supports bone health in Cashews, Salted and Roasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cashews, Salted and Roasted improves skin, hair, and nails.
Improves skin, hair, and nails in Cashews, Salted and Roasted is essential for the health and growth of hair, skin, and nails.
Protein in Cashews, Salted and Roasted regulates blood sugar levels.
Regulates blood sugar levels in Cashews, Salted and Roasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 0.33 cup Cashews, Salted and Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.