Fully Cooked Smoked Sausages, Three Cheese Jalapeno

Schneiders

Total Energy

180

kcal

6.94

% from carbs

25.43

% from protein

67.63

% from fats

In 75 g

% daily value


Total Fat

13g

20%


Saturated

5g

25%


Cholesterol

50mg

16.7%


Sodium, Na

780mg

33.9%



Total Carbohydrates

3g

1.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

11g

22%






Calcium, Ca

52mg


Iron, Fe

1.8mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Smoked Sausages, Three Cheese Jalapeno

A typical serving 1 sausage of Fully Cooked Smoked Sausages, Three Cheese Jalapeno (75 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Smoked Sausages, Three Cheese Jalapeno depends on the ingredients and preparation method. On average, one serving 1 sausage (75 grams) of Fully Cooked Smoked Sausages, Three Cheese Jalapeno contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Smoked Sausages, Three Cheese Jalapeno depends on the ingredients exists in it. On average, 1 sausage of Fully Cooked Smoked Sausages, Three Cheese Jalapeno (about 75 grams) contains approximately 11 grams of protein.

On average, 1 sausage (about 75 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 75 grams) contains about 3 grams of carbohydrates.

Fully Cooked Smoked Sausages, Three Cheese Jalapeno contains approximately 1 grams of fiber in 1 sausage (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 sausage Fully Cooked Smoked Sausages, Three Cheese Jalapeno

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.