Black & Whites

A typical serving 1 oz (28 grams) of Black & Whites contains approximately 100 calories.

You can check the exact calorie content by logging Black & Whites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Black & Whites depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Black & Whites contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Black & Whites depends on the ingredients exists in it. On average, 1 oz (28 grams) of Black & Whites contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Black & Whites, Download Nutribit app for healthier you!

On average, 1 oz (28 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black & Whites.

The amount of carbohydrates (carbs) in Black & Whites depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black & Whites.

Black & Whites contains approximately 0 grams of fiber in 1 oz (28 grams).

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Black & Whites contains following minerals:

• Black & Whites has 30mg of Sodium, Na.
• Black & Whites has 0.72mg of Iron.

Black & Whites does not contain any caffeine.

Black & Whites does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black & Whites and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Black & Whites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black & Whites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Black & Whites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Black & Whites and adds it to your daily hydration log. Simply log Black & Whites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Black & Whites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Black & Whites data can be accessed offline in the Nutribit app anytime anywhere!