Meal Bar, Mixed Berry Crisp
Bodykey
19.83
% from protein42.98
% from carbs42.98
% from fatNutrition Facts
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Meal Bar, Mixed Berry Crisp Nutrients FAQs
Nutrients
- Vitamin A:Meal Bar, Mixed Berry Crisp has 4000 IU of Vitamin A.
- Vitamin C:Meal Bar, Mixed Berry Crisp has 42 mg of Vitamin C.
- Meal Bar, Mixed Berry Crisp has 260mg of Calcium.
- Meal Bar, Mixed Berry Crisp has 230mg of Sodium, Na.
- Meal Bar, Mixed Berry Crisp has 130mg of Potassium, K.
- Meal Bar, Mixed Berry Crisp has 4.5mg of Iron.
What is the calorie content of Meal Bar, Mixed Berry Crisp?
A typical serving 1 bar (56 grams) of Meal Bar, Mixed Berry Crisp contains approximately 220 calories.
You can check the exact calorie content by logging Meal Bar, Mixed Berry Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Bar, Mixed Berry Crisp have?
The amount of fat in Meal Bar, Mixed Berry Crisp depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Meal Bar, Mixed Berry Crisp contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Bar, Mixed Berry Crisp have?
The protein content in Meal Bar, Mixed Berry Crisp depends on the ingredients exists in it. On average, 1 bar (56 grams) of Meal Bar, Mixed Berry Crisp contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Bar, Mixed Berry Crisp, Download Nutribit app for healthier you!
How much sugar does a Meal Bar, Mixed Berry Crisp have?
On average, 1 bar (56 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Bar, Mixed Berry Crisp.
How Much carbohydrates (carbs) is in Meal Bar, Mixed Berry Crisp?
The amount of carbohydrates (carbs) in Meal Bar, Mixed Berry Crisp depends on its serving size and preparation. On average, 1 bar (56 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Bar, Mixed Berry Crisp.
How Much Fiber is in Meal Bar, Mixed Berry Crisp?
Meal Bar, Mixed Berry Crisp contains approximately 2 grams of fiber in 1 bar (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Bar, Mixed Berry Crisp for healthier you!
What vitamins and minerals are in a Meal Bar, Mixed Berry Crisp?
Vitamins in Meal Bar, Mixed Berry Crisp:
Meal Bar, Mixed Berry Crisp contains following minerals:
General
Does Meal Bar, Mixed Berry Crisp contain caffeine?
Meal Bar, Mixed Berry Crisp does not contain any caffeine.
Does Meal Bar, Mixed Berry Crisp contain alcohol?
Meal Bar, Mixed Berry Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Bar, Mixed Berry Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Bar, Mixed Berry Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Bar, Mixed Berry Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Bar, Mixed Berry Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Bar, Mixed Berry Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Bar, Mixed Berry Crisp for free?
Yes! Since Meal Bar, Mixed Berry Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Bar, Mixed Berry Crisp with water tracking feature?
Nutribit automatically calculates the water content of Meal Bar, Mixed Berry Crisp and adds it to your daily hydration log. Simply log Meal Bar, Mixed Berry Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Bar, Mixed Berry Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Bar, Mixed Berry Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Bar, Mixed Berry Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Bar, Mixed Berry Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Bar, Mixed Berry Crisp
Protein and Vitamin A in Meal Bar, Mixed Berry Crisp supports bone health.
Protein in Meal Bar, Mixed Berry Crisp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Meal Bar, Mixed Berry Crisp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Meal Bar, Mixed Berry Crisp supports building and repairing tissues.
Builds and repairs tissues in Meal Bar, Mixed Berry Crisp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal Bar, Mixed Berry Crisp supports immune function.
Supports immune function in Meal Bar, Mixed Berry Crisp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal Bar, Mixed Berry Crisp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal Bar, Mixed Berry Crisp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal Bar, Mixed Berry Crisp provides energy.
Provides energy in Meal Bar, Mixed Berry Crisp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal Bar, Mixed Berry Crisp supports muscle growth and strength.
Supports muscle growth and strength in Meal Bar, Mixed Berry Crisp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal Bar, Mixed Berry Crisp helps in weight management.
Helps in weight management in Meal Bar, Mixed Berry Crisp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal Bar, Mixed Berry Crisp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal Bar, Mixed Berry Crisp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal Bar, Mixed Berry Crisp improves skin, hair, and nails.
Improves skin, hair, and nails in Meal Bar, Mixed Berry Crisp is essential for the health and growth of hair, skin, and nails.
Protein in Meal Bar, Mixed Berry Crisp regulates blood sugar levels.
Regulates blood sugar levels in Meal Bar, Mixed Berry Crisp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Meal Bar, Mixed Berry Crisp supports eye health.
Vitamin A in Meal Bar, Mixed Berry Crisp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Meal Bar, Mixed Berry Crisp boosts immune function.
Vitamin A in Meal Bar, Mixed Berry Crisp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Meal Bar, Mixed Berry Crisp promotes healthy skin.
Vitamin A in Meal Bar, Mixed Berry Crisp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Meal Bar, Mixed Berry Crisp enhances reproductive health.
Vitamin A in Meal Bar, Mixed Berry Crisp plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Meal Bar, Mixed Berry Crisp reduces the risk of certain cancers.
Vitamin A in Meal Bar, Mixed Berry Crisp helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Meal Bar, Mixed Berry Crisp promotes healthy development during pregnancy.
Vitamin A in Meal Bar, Mixed Berry Crisp is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Meal Bar, Mixed Berry Crisp maintains healthy mucous membranes.
Vitamin A in Meal Bar, Mixed Berry Crisp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Meal Bar, Mixed Berry Crisp improves wound healing.
Vitamin A in Meal Bar, Mixed Berry Crisp promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Meal Bar, Mixed Berry Crisp may reduce the risk of macular degeneration.
Vitamin A in Meal Bar, Mixed Berry Crisp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Meal Bar, Mixed Berry Crisp supports bone health.
Calcium in Meal Bar, Mixed Berry Crisp is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meal Bar, Mixed Berry Crisp supports muscle function.
Calcium in Meal Bar, Mixed Berry Crisp plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meal Bar, Mixed Berry Crisp supports heart health.
Calcium in Meal Bar, Mixed Berry Crisp helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meal Bar, Mixed Berry Crisp supports nerve transmission.
Calcium in Meal Bar, Mixed Berry Crisp is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meal Bar, Mixed Berry Crisp supports blood clotting.
Calcium in Meal Bar, Mixed Berry Crisp is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meal Bar, Mixed Berry Crisp supports hormonal secretion.
Calcium in Meal Bar, Mixed Berry Crisp regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meal Bar, Mixed Berry Crisp supports weight management.
Calcium in Meal Bar, Mixed Berry Crisp may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meal Bar, Mixed Berry Crisp supports dental health.
Calcium in Meal Bar, Mixed Berry Crisp strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meal Bar, Mixed Berry Crisp supports blood pressure regulation.
Calcium in Meal Bar, Mixed Berry Crisp, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Meal Bar, Mixed Berry Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.