Granola Bar, Mixed Berry

Made Good

7.8

% from protein

70.24

% from carbs

70.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g(24g)
Amount per serving
Calories
100
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.3 g
1.5%
Sodium, Na 10 mg
0.4%
Potassium, K 50 mg
1.1%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 2 g
4%
Vitamin A 1000 IU
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Vitamin C 12 mg
Calcium 10 mg
Iron 0.5 mg

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Granola Bar, Mixed Berry Nutrients FAQs

Nutrients

What is the calorie content of Granola Bar, Mixed Berry?

A typical serving 1 bar (24 grams) of Granola Bar, Mixed Berry contains approximately 100 calories.

You can check the exact calorie content by logging Granola Bar, Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Bar, Mixed Berry have?

The amount of fat in Granola Bar, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 bar (24 grams) of Granola Bar, Mixed Berry contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Bar, Mixed Berry have?

The protein content in Granola Bar, Mixed Berry depends on the ingredients exists in it. On average, 1 bar (24 grams) of Granola Bar, Mixed Berry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Granola Bar, Mixed Berry, Download Nutribit app for healthier you!

How much sugar does a Granola Bar, Mixed Berry have?

On average, 1 bar (24 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Bar, Mixed Berry.

How Much carbohydrates (carbs) is in Granola Bar, Mixed Berry?

The amount of carbohydrates (carbs) in Granola Bar, Mixed Berry depends on its serving size and preparation. On average, 1 bar (24 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola Bar, Mixed Berry.

How Much Fiber is in Granola Bar, Mixed Berry?

Granola Bar, Mixed Berry contains approximately 2 grams of fiber in 1 bar (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Bar, Mixed Berry for healthier you!

What vitamins and minerals are in a Granola Bar, Mixed Berry?

Vitamins in Granola Bar, Mixed Berry:

  • Vitamin A:Granola Bar, Mixed Berry has 1000 IU of Vitamin A.
  • Vitamin C:Granola Bar, Mixed Berry has 12 mg of Vitamin C.
  • Vitamin D:Granola Bar, Mixed Berry has 160 IU of Vitamin D.

Granola Bar, Mixed Berry contains following minerals:

  • Granola Bar, Mixed Berry has 10mg of Calcium.
  • Granola Bar, Mixed Berry has 10mg of Sodium, Na.
  • Granola Bar, Mixed Berry has 50mg of Potassium, K.
  • Granola Bar, Mixed Berry has 0.5mg of Iron.

General

Does Granola Bar, Mixed Berry contain caffeine?

Granola Bar, Mixed Berry does not contain any caffeine.

Does Granola Bar, Mixed Berry contain alcohol?

Granola Bar, Mixed Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola Bar, Mixed Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Bar, Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Bar, Mixed Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Bar, Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Bar, Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Bar, Mixed Berry for free?

Yes! Since Granola Bar, Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Bar, Mixed Berry with water tracking feature?

Nutribit automatically calculates the water content of Granola Bar, Mixed Berry and adds it to your daily hydration log. Simply log Granola Bar, Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Bar, Mixed Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Bar, Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Bar, Mixed Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Bar, Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola Bar, Mixed Berry

Vitamin A and Vitamin D in Granola Bar, Mixed Berry supports bone health.

  • Vitamin A in Granola Bar, Mixed Berry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Granola Bar, Mixed Berry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A in Granola Bar, Mixed Berry supports eye health.

Vitamin A in Granola Bar, Mixed Berry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Granola Bar, Mixed Berry boosts immune function.

Vitamin A in Granola Bar, Mixed Berry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Granola Bar, Mixed Berry promotes healthy skin.

Vitamin A in Granola Bar, Mixed Berry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Granola Bar, Mixed Berry enhances reproductive health.

Vitamin A in Granola Bar, Mixed Berry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Granola Bar, Mixed Berry reduces the risk of certain cancers.

Vitamin A in Granola Bar, Mixed Berry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Granola Bar, Mixed Berry promotes healthy development during pregnancy.

Vitamin A in Granola Bar, Mixed Berry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Granola Bar, Mixed Berry maintains healthy mucous membranes.

Vitamin A in Granola Bar, Mixed Berry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Granola Bar, Mixed Berry improves wound healing.

Vitamin A in Granola Bar, Mixed Berry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Granola Bar, Mixed Berry may reduce the risk of macular degeneration.

Vitamin A in Granola Bar, Mixed Berry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Granola Bar, Mixed Berry boosts the immune system

Vitamin D in Granola Bar, Mixed Berry enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Granola Bar, Mixed Berry improves muscle function

Vitamin D in Granola Bar, Mixed Berry is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Granola Bar, Mixed Berry promotes cardiovascular health

Vitamin D in Granola Bar, Mixed Berry may help regulate blood pressure and support overall heart health.

Vitamin D in Granola Bar, Mixed Berry reduces the risk of certain diseases

Adequate levels of Vitamin D in Granola Bar, Mixed Berry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Granola Bar, Mixed Berry supports mental health

Vitamin D in Granola Bar, Mixed Berry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Granola Bar, Mixed Berry aids in weight management

Studies suggest Vitamin D in Granola Bar, Mixed Berry may help regulate body weight and reduce fat accumulation.

Vitamin D in Granola Bar, Mixed Berry improves insulin sensitivity

Vitamin D in Granola Bar, Mixed Berry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Granola Bar, Mixed Berry supports prenatal health

Vitamin D in Granola Bar, Mixed Berry is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 100 calories?

The amount of exercise required to burn off 1 bar Granola Bar, Mixed Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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