Premium Protein Shake, Lemon Meringue

Medi WEightloss

Total Energy

110

kcal

21.24

% from carbs

70.8

% from protein

7.96

% from fats

In 32.4 g

% daily value


Total Fat

1g

1.5%


Saturated

0.5g

2.5%


Cholesterol

35mg

11.7%


Sodium, Na

120mg

5.2%



Total Carbohydrates

6g

2.2%


Fiber

2.5g

8.9%


Sugars

3g

6%


Protein

20g

40%






Calcium, Ca

286mg


Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Protein Shake, Lemon Meringue

A typical serving 1 level scoop of Premium Protein Shake, Lemon Meringue (32.4 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Protein Shake, Lemon Meringue depends on the ingredients and preparation method. On average, one serving 1 level scoop (32.4 grams) of Premium Protein Shake, Lemon Meringue contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Protein Shake, Lemon Meringue depends on the ingredients exists in it. On average, 1 level scoop of Premium Protein Shake, Lemon Meringue (about 32.4 grams) contains approximately 20 grams of protein.

On average, 1 level scoop (about 32.4 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 level scoop (about 32.4 grams) contains about 6 grams of carbohydrates.

Premium Protein Shake, Lemon Meringue contains approximately 2.5 grams of fiber in 1 level scoop (about 32.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 110 calories?

The amount of exercise required to burn off 1 level scoop Premium Protein Shake, Lemon Meringue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.