Iced Lemon Shortbread

Medi WEightloss

Total Energy

100

kcal

35.34

% from carbs

32.13

% from protein

32.53

% from fats

In 29 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

90mg

3.9%

Total Carbohydrates

11g

4%

Fiber

7g

25%

Sugars

1g

2%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Iced Lemon Shortbread

A typical serving 1 bar of Iced Lemon Shortbread (29 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iced Lemon Shortbread depends on the ingredients and preparation method. On average, one serving 1 bar (29 grams) of Iced Lemon Shortbread contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iced Lemon Shortbread depends on the ingredients exists in it. On average, 1 bar of Iced Lemon Shortbread (about 29 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 29 grams) contains about 11 grams of carbohydrates.

Iced Lemon Shortbread contains approximately 7 grams of fiber in 1 bar (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Luscious Lemon Shortbread Protein Bar

Medi WEightloss

100 kcal

Shortcake, Iced Strawberry

Medi WEightloss

100 kcal

Lemon-Limeade Electrolyte Drink Mix

Medi WEightloss

0 kcal

Premium Protein Shake, Lemon Meringue

Medi WEightloss

110 kcal

Iced Oatmeal Cinnamon Soft-Baked Square

Medi WEightloss

100 kcal

Brown Sugar Cinnamon Latte

Medi WEightloss

90 kcal

Caramel Drizzle Crunch Flavored Protein Bar

Medi WEightloss

100 kcal

Chocolate Sensations Appetite Control Chocolates, Dark Chocolate

Medi WEightloss

40 kcal

Cheddar And Onion Protein Chips

Medi WEightloss

100 kcal

Chocolate Sensations, Dark Chocolate Coffee

Medi WEightloss

40 kcal

Classic Marshmallow Crisp

Medi WEightloss

100 kcal

Creamy Garlic & Herb Pasta

Medi WEightloss

150 kcal

Dark Chocolate Sensations, Raspberry

Medi WEightloss

45 kcal

Cookies & Cream Premium Protein Supplement

Medi WEightloss

120 kcal

Dietary Supplement Softgels, Enteric-Coated Omega 3

Medi WEightloss

10 kcal

Dark Chocolate Sensations, Orange

Medi WEightloss

45 kcal

Fat Burner Dietary Supplement

Medi WEightloss

0 kcal

Dietary Supplement Tablets, Calcium 4 Blend

Medi WEightloss

0 kcal

Fiesta Lima Puffs

Medi WEightloss

100 kcal

Hearty Potato Stew, Vegetarian

Medi WEightloss

100 kcal

Double Chocolate Chip Pancake Mix

Medi WEightloss

130 kcal

High Protein Low Fat Cappuccino

Medi WEightloss

80 kcal

Inner Balance Dietary Supplement Capsules

Medi WEightloss

0 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 bar Iced Lemon Shortbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.