Soy Snacks, Signature Sour Cream & Herb Zippers
Medi WEightloss
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 26 g
% daily value
Total Fat
3g
4.6%
Saturated
0.5g
2.5%
Sodium, Na
550mg
23.9%
Potassium, K
190mg
4%
Total Carbohydrates
9g
3.3%
Fiber
1g
3.6%
Sugars
1g
2%
Protein
10g
20%
Calcium, Ca
80mg
Iron, Fe
1.7mg
Vitamin C, total ascorbic acid
3.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 packet Soy Snacks, Signature Sour Cream & Herb Zippers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.