Cookie Thins, Coconut Fudge

Mrs. Thinster's

Total Energy

180

kcal

43.72

% from carbs

2.19

% from protein

54.1

% from fats

In 34 g

% daily value

Total Fat

11g

16.9%

Saturated

9g

45%

Cholesterol

10mg

3.3%

Sodium, Na

55mg

2.4%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

1g

2%

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Thins, Coconut Fudge

A typical serving 4 cookies of Cookie Thins, Coconut Fudge (34 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Thins, Coconut Fudge depends on the ingredients and preparation method. On average, one serving 4 cookies (34 grams) of Cookie Thins, Coconut Fudge contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Thins, Coconut Fudge depends on the ingredients exists in it. On average, 4 cookies of Cookie Thins, Coconut Fudge (about 34 grams) contains approximately 1 grams of protein.

On average, 4 cookies (about 34 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 cookies (about 34 grams) contains about 20 grams of carbohydrates.

Cookie Thins, Coconut Fudge contains approximately 1 grams of fiber in 4 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 4 cookies Cookie Thins, Coconut Fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.