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Sandwich Cookie Thins, Coconut

Oreo

140

kcal Energy

59.2%

% from carbs

2.8%

% from protein

38%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Potassium, K 45 mg
1%
Total Carbohydrates 21 g
7.6%
Fiber 0.5 g
1.8%
Sugars 12 g
24%
Protein 1 g
2%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sandwich Cookie Thins, Coconut

Nutrients

What is the calorie content of Sandwich Cookie Thins, Coconut?

A typical serving 4 cookies of Sandwich Cookie Thins, Coconut (29 grams) contains approximately 140 calories. You can check the exact calorie content by logging Sandwich Cookie Thins, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich Cookie Thins, Coconut have?

The amount of fat in Sandwich Cookie Thins, Coconut depends on the ingredients and preparation method. On average, one serving 4 cookies (29 grams) of Sandwich Cookie Thins, Coconut contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich Cookie Thins, Coconut have?

The protein content in Sandwich Cookie Thins, Coconut depends on the ingredients exists in it. On average, 4 cookies of Sandwich Cookie Thins, Coconut (about 29 grams) contains approximately 1 grams of protein.

Is Sandwich Cookie Thins, Coconut a good source of protein?

The protein content in Sandwich Cookie Thins, Coconut depends on the ingredients exists in it. On average, 4 cookies of Sandwich Cookie Thins, Coconut (about 29 grams) contains approximately 1 grams of protein.

How much sugar does a Sandwich Cookie Thins, Coconut have?

On average, 4 cookies (about 29 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sandwich Cookie Thins, Coconut contain added sugar?

On average, 4 cookies (about 29 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sandwich Cookie Thins, Coconut?

On average, 4 cookies (about 29 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Sandwich Cookie Thins, Coconut?

Sandwich Cookie Thins, Coconut contains approximately 0.5 grams of fiber in 4 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sandwich Cookie Thins, Coconut?

Sandwich Cookie Thins, Coconut contains approximately 0.5 grams of fiber in 4 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sandwich Cookie Thins, Coconut suitable for vegans?

Sandwich Cookie Thins, Coconut contains approximately 0.5 grams of fiber in 4 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich Cookie Thins, Coconut contain caffeine?

Sandwich Cookie Thins, Coconut contains approximately 0.5 grams of fiber in 4 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich Cookie Thins, Coconut contain alcohol?

Sandwich Cookie Thins, Coconut contains approximately 0.5 grams of fiber in 4 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sandwich Cookie Thins, Coconut healthier?

Sandwich Cookie Thins, Coconut contains approximately 0.5 grams of fiber in 4 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sandwich Cookie Thins, Coconut in Nutribit?

Sandwich Cookie Thins, Coconut contains approximately 0.5 grams of fiber in 4 cookies (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sandwich Cookie Thins, Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Cookie Thins, Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich Cookie Thins, Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich Cookie Thins, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Cookie Thins, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich Cookie Thins, Coconut for free?

Yes! Since Sandwich Cookie Thins, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich Cookie Thins, Coconut with water tracking feature?

Nutribit automatically calculates the water content of Sandwich Cookie Thins, Coconut and adds it to your daily hydration log. Simply log Sandwich Cookie Thins, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich Cookie Thins, Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Cookie Thins, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich Cookie Thins, Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich Cookie Thins, Coconut data can be accessed offline in the Nutribit app anytime anywhere!