Coolstix

La Michoacana

Total Energy

130

kcal

62.02

% from carbs

3.1

% from protein

34.88

% from fats

In 113 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

20mg

0.9%

Total Carbohydrates

20g

7.3%

Sugars

20g

40%

Protein

1g

2%

Calcium, Ca

52mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coolstix

A typical serving 1 ice pop of Coolstix (113 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coolstix depends on the ingredients and preparation method. On average, one serving 1 ice pop (113 grams) of Coolstix contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coolstix depends on the ingredients exists in it. On average, 1 ice pop of Coolstix (about 113 grams) contains approximately 1 grams of protein.

On average, 1 ice pop (about 113 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ice pop (about 113 grams) contains about 20 grams of carbohydrates.

Coolstix contains approximately 0 grams of fiber in 1 ice pop (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 ice pop Coolstix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.