Coconut with Strawberry Swirl Frozen Dairy Dessert Cups

La Michoacana

Total Energy

270

kcal

50.56

% from carbs

5.95

% from protein

43.49

% from fats

In 180 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

60mg

2.6%

Potassium, K

140mg

3%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

31g

62%

Protein

4g

8%

Calcium, Ca

110mg

Iron, Fe

0.3mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut with Strawberry Swirl Frozen Dairy Dessert Cups

A typical serving 1 cup of Coconut with Strawberry Swirl Frozen Dairy Dessert Cups (180 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut with Strawberry Swirl Frozen Dairy Dessert Cups depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Coconut with Strawberry Swirl Frozen Dairy Dessert Cups contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut with Strawberry Swirl Frozen Dairy Dessert Cups depends on the ingredients exists in it. On average, 1 cup of Coconut with Strawberry Swirl Frozen Dairy Dessert Cups (about 180 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 180 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 180 grams) contains about 34 grams of carbohydrates.

Coconut with Strawberry Swirl Frozen Dairy Dessert Cups contains approximately 1 grams of fiber in 1 cup (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Coconut with Strawberry Swirl Frozen Dairy Dessert Cups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.