Chow Chow, Sweet & Sour
Jake & Amos
11.43
% from protein88.57
% from carbs88.57
% from fatNutrition Facts
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Chow Chow, Sweet & Sour Nutrients FAQs
Nutrients
- Vitamin A:Chow Chow, Sweet & Sour has 300 IU of Vitamin A.
- Vitamin C:Chow Chow, Sweet & Sour has 12 mg of Vitamin C.
- Chow Chow, Sweet & Sour has 52mg of Calcium.
- Chow Chow, Sweet & Sour has 110mg of Sodium, Na.
- Chow Chow, Sweet & Sour has 1.44mg of Iron.
What is the calorie content of Chow Chow, Sweet & Sour?
A typical serving 4 ounces (113 grams) of Chow Chow, Sweet & Sour contains approximately 140 calories.
You can check the exact calorie content by logging Chow Chow, Sweet & Sour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chow Chow, Sweet & Sour have?
The amount of fat in Chow Chow, Sweet & Sour depends on the ingredients and preparation method. On average, one serving 4 ounces (113 grams) of Chow Chow, Sweet & Sour contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chow Chow, Sweet & Sour have?
The protein content in Chow Chow, Sweet & Sour depends on the ingredients exists in it. On average, 4 ounces (113 grams) of Chow Chow, Sweet & Sour contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Chow Chow, Sweet & Sour, Download Nutribit app for healthier you!
How much sugar does a Chow Chow, Sweet & Sour have?
On average, 4 ounces (113 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chow Chow, Sweet & Sour.
How Much carbohydrates (carbs) is in Chow Chow, Sweet & Sour?
The amount of carbohydrates (carbs) in Chow Chow, Sweet & Sour depends on its serving size and preparation. On average, 4 ounces (113 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chow Chow, Sweet & Sour.
How Much Fiber is in Chow Chow, Sweet & Sour?
Chow Chow, Sweet & Sour contains approximately 5 grams of fiber in 4 ounces (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chow Chow, Sweet & Sour for healthier you!
What vitamins and minerals are in a Chow Chow, Sweet & Sour?
Vitamins in Chow Chow, Sweet & Sour:
Chow Chow, Sweet & Sour contains following minerals:
General
Does Chow Chow, Sweet & Sour contain caffeine?
Chow Chow, Sweet & Sour does not contain any caffeine.
Does Chow Chow, Sweet & Sour contain alcohol?
Chow Chow, Sweet & Sour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chow Chow, Sweet & Sour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chow Chow, Sweet & Sour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chow Chow, Sweet & Sour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chow Chow, Sweet & Sour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chow Chow, Sweet & Sour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chow Chow, Sweet & Sour for free?
Yes! Since Chow Chow, Sweet & Sour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chow Chow, Sweet & Sour with water tracking feature?
Nutribit automatically calculates the water content of Chow Chow, Sweet & Sour and adds it to your daily hydration log. Simply log Chow Chow, Sweet & Sour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chow Chow, Sweet & Sour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chow Chow, Sweet & Sour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chow Chow, Sweet & Sour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chow Chow, Sweet & Sour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chow Chow, Sweet & Sour
Fiber in Chow Chow, Sweet & Sour supports digestion.
Fiber in Chow Chow, Sweet & Sour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chow Chow, Sweet & Sour supports heart health.
Soluble fiber in Chow Chow, Sweet & Sour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chow Chow, Sweet & Sour aids in weight management.
Fiber-rich foods in Chow Chow, Sweet & Sour increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chow Chow, Sweet & Sour regulates blood sugar.
Fiber in Chow Chow, Sweet & Sour helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chow Chow, Sweet & Sour promotes gut health.
Fiber in Chow Chow, Sweet & Sour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chow Chow, Sweet & Sour lowers the risk of colon cancer.
A high-fiber diet from Chow Chow, Sweet & Sour is linked to a reduced risk of colon cancer.
Fiber in Chow Chow, Sweet & Sour improves skin health.
Fiber in Chow Chow, Sweet & Sour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chow Chow, Sweet & Sour helps lower blood pressure.
Adequate fiber in Chow Chow, Sweet & Sour may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chow Chow, Sweet & Sour boosts immune function.
Fiber in Chow Chow, Sweet & Sour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chow Chow, Sweet & Sour reduces the risk of type 2 diabetes.
Fiber in Chow Chow, Sweet & Sour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 4 ounces Chow Chow, Sweet & Sour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.