Sweet & Sour Chow Chow

Jake & Amos

Total Energy

140

kcal

88.57

% from carbs

11.43

% from protein

0

% from fats

In 113 g

% daily value

Sodium, Na

110mg

4.8%

Total Carbohydrates

31g

11.3%

Fiber

5g

17.9%

Sugars

19g

38%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sweet & Sour Chow Chow

A typical serving 4 oz of Sweet & Sour Chow Chow (113 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Sour Chow Chow depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Sweet & Sour Chow Chow contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Sour Chow Chow depends on the ingredients exists in it. On average, 4 oz of Sweet & Sour Chow Chow (about 113 grams) contains approximately 4 grams of protein.

On average, 4 oz (about 113 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 31 grams of carbohydrates.

Sweet & Sour Chow Chow contains approximately 5 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chow Chow, Sweet & Sour

Jake & Amos

140 kcal

Onion Relish, Sweet

Jake & Amos

25 kcal

Pickled Sweet Cauliflower

Jake & Amos

35 kcal

Sweet Dill Pickles

Jake & Amos

25 kcal

Pickled Sweet Baby Beets

Jake & Amos

30 kcal

Pickled Sweet Brussels Sprouts

Jake & Amos

40 kcal

Pickled Sweet Tiny Beets

Jake & Amos

35 kcal

Sweet & Hot Pepper Relish

Jake & Amos

40 kcal

Sweet Tiny Beets, Pickled

Jake & Amos

50 kcal

Sweet Fire Tiny Beets, Pickled

Jake & Amos

50 kcal

Apple Butter, No Sugar Added

Jake & Amos

20 kcal

Buffalo Eggs

Jake & Amos

70 kcal

Bread & Butter Hot Pickle Chips

Jake & Amos

35 kcal

Dill Brussels Sprouts

Jake & Amos

5 kcal

Dill Brussels Sprouts, Pickled

Jake & Amos

5 kcal

Dill Garlic Pickle Chips

Jake & Amos

10 kcal

Hot Garlic Mushrooms

Jake & Amos

7 kcal

Lime Pickles

Jake & Amos

40 kcal

Pears, Old Fashioned

Jake & Amos

80 kcal

PICKLED SPICED DILLY BEANS

Jake & Amos

10 kcal

Pickled Buffalo Eggs

Jake & Amos

80 kcal

Red Beet Eggs, Pickled

Jake & Amos

190 kcal

Spiced Dilly Beans

Jake & Amos

10 kcal

How to burn 140 calories?

The amount of exercise required to burn off 4 oz Sweet & Sour Chow Chow

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.