Blanced Almond Meal (Flour)

Nature's Finest

Total Energy

590

kcal

11.93

% from carbs

13.19

% from protein

74.88

% from fats

In 100 g

% daily value

Total Fat

53g

81.5%

Saturated

4g

20%

Sodium, Na

20mg

0.9%

Total Carbohydrates

19g

6.9%

Fiber

10g

35.7%

Sugars

5g

10%

Protein

21g

42%

Calcium, Ca

200mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blanced Almond Meal (Flour)

A typical serving 1 serving of Blanced Almond Meal (Flour) (100 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blanced Almond Meal (Flour) depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Blanced Almond Meal (Flour) contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blanced Almond Meal (Flour) depends on the ingredients exists in it. On average, 1 serving of Blanced Almond Meal (Flour) (about 100 grams) contains approximately 21 grams of protein.

On average, 1 serving (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 19 grams of carbohydrates.

Blanced Almond Meal (Flour) contains approximately 10 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 serving Blanced Almond Meal (Flour)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.