Protein Sandwich Cookies, Birthday Cake

Buff Bake

20.96

% from protein

27.95

% from carbs

27.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.8 g(13g)
Amount per serving
Calories
55
% Daily value*

Total Fat 3.3 g
5%

Saturated 1 g
4.9%

Cholesterol 5 mg
1.7%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 4 g
1.5%

Fiber 0.3 g
0.9%

Sugars 2.8 g
5.5%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 2 g

Protein Sandwich Cookies, Birthday Cake Nutrients FAQs

Nutrients

What is the calorie content of Protein Sandwich Cookies, Birthday Cake?

A typical serving 4 cookies (51 grams) of Protein Sandwich Cookies, Birthday Cake contains approximately 220 calories.

You can check the exact calorie content by logging Protein Sandwich Cookies, Birthday Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Sandwich Cookies, Birthday Cake have?

The amount of fat in Protein Sandwich Cookies, Birthday Cake depends on the ingredients and preparation method. On average, one serving 4 cookies (51 grams) of Protein Sandwich Cookies, Birthday Cake contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Sandwich Cookies, Birthday Cake have?

The protein content in Protein Sandwich Cookies, Birthday Cake depends on the ingredients exists in it. On average, 4 cookies (51 grams) of Protein Sandwich Cookies, Birthday Cake contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Sandwich Cookies, Birthday Cake, Download Nutribit app for healthier you!

How much sugar does a Protein Sandwich Cookies, Birthday Cake have?

On average, 4 cookies (51 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Sandwich Cookies, Birthday Cake.

How Much carbohydrates (carbs) is in Protein Sandwich Cookies, Birthday Cake?

The amount of carbohydrates (carbs) in Protein Sandwich Cookies, Birthday Cake depends on its serving size and preparation. On average, 4 cookies (51 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Sandwich Cookies, Birthday Cake.

How Much Fiber is in Protein Sandwich Cookies, Birthday Cake?

Protein Sandwich Cookies, Birthday Cake contains approximately 1 grams of fiber in 4 cookies (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Sandwich Cookies, Birthday Cake for healthier you!

What vitamins and minerals are in a Protein Sandwich Cookies, Birthday Cake?

Protein Sandwich Cookies, Birthday Cake contains following minerals:

  • Protein Sandwich Cookies, Birthday Cake has 80mg of Sodium, Na.

General

Does Protein Sandwich Cookies, Birthday Cake contain caffeine?

Protein Sandwich Cookies, Birthday Cake does not contain any caffeine.

Does Protein Sandwich Cookies, Birthday Cake contain alcohol?

Protein Sandwich Cookies, Birthday Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Sandwich Cookies, Birthday Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Sandwich Cookies, Birthday Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Sandwich Cookies, Birthday Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Sandwich Cookies, Birthday Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Sandwich Cookies, Birthday Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Sandwich Cookies, Birthday Cake for free?

Yes! Since Protein Sandwich Cookies, Birthday Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Sandwich Cookies, Birthday Cake with water tracking feature?

Nutribit automatically calculates the water content of Protein Sandwich Cookies, Birthday Cake and adds it to your daily hydration log. Simply log Protein Sandwich Cookies, Birthday Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Sandwich Cookies, Birthday Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Sandwich Cookies, Birthday Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Sandwich Cookies, Birthday Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Sandwich Cookies, Birthday Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Sandwich Cookies, Birthday Cake

Protein in Protein Sandwich Cookies, Birthday Cake supports building and repairing tissues.

Builds and repairs tissues in Protein Sandwich Cookies, Birthday Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Sandwich Cookies, Birthday Cake supports immune function.

Supports immune function in Protein Sandwich Cookies, Birthday Cake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Sandwich Cookies, Birthday Cake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Sandwich Cookies, Birthday Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Sandwich Cookies, Birthday Cake provides energy.

Provides energy in Protein Sandwich Cookies, Birthday Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Sandwich Cookies, Birthday Cake supports muscle growth and strength.

Supports muscle growth and strength in Protein Sandwich Cookies, Birthday Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Sandwich Cookies, Birthday Cake helps in weight management.

Helps in weight management in Protein Sandwich Cookies, Birthday Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Sandwich Cookies, Birthday Cake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Sandwich Cookies, Birthday Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Sandwich Cookies, Birthday Cake supports bone health.

Supports bone health in Protein Sandwich Cookies, Birthday Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Sandwich Cookies, Birthday Cake improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Sandwich Cookies, Birthday Cake is essential for the health and growth of hair, skin, and nails.

Protein in Protein Sandwich Cookies, Birthday Cake regulates blood sugar levels.

Regulates blood sugar levels in Protein Sandwich Cookies, Birthday Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 4 cookies Protein Sandwich Cookies, Birthday Cake

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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