Protein Sandwich Cookies, Sweet & Salty

Buff Bake

21.33

% from protein

26.67

% from carbs

26.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.8 g(13g)
Amount per serving
Calories
55
% Daily value*

Total Fat 3.3 g
5%

Saturated 1.5 g
7.5%

Cholesterol 3.8 mg
1.3%

Sodium, Na 42.5 mg
1.8%

Total Carbohydrates 3.8 g
1.4%

Fiber 0.1 g
0.4%

Sugars 3 g
6%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 2 g

Protein Sandwich Cookies, Sweet & Salty Nutrients FAQs

Nutrients

What is the calorie content of Protein Sandwich Cookies, Sweet & Salty?

A typical serving 4 cookies (51 grams) of Protein Sandwich Cookies, Sweet & Salty contains approximately 220 calories.

You can check the exact calorie content by logging Protein Sandwich Cookies, Sweet & Salty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Sandwich Cookies, Sweet & Salty have?

The amount of fat in Protein Sandwich Cookies, Sweet & Salty depends on the ingredients and preparation method. On average, one serving 4 cookies (51 grams) of Protein Sandwich Cookies, Sweet & Salty contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Sandwich Cookies, Sweet & Salty have?

The protein content in Protein Sandwich Cookies, Sweet & Salty depends on the ingredients exists in it. On average, 4 cookies (51 grams) of Protein Sandwich Cookies, Sweet & Salty contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Sandwich Cookies, Sweet & Salty, Download Nutribit app for healthier you!

How much sugar does a Protein Sandwich Cookies, Sweet & Salty have?

On average, 4 cookies (51 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Sandwich Cookies, Sweet & Salty.

How Much carbohydrates (carbs) is in Protein Sandwich Cookies, Sweet & Salty?

The amount of carbohydrates (carbs) in Protein Sandwich Cookies, Sweet & Salty depends on its serving size and preparation. On average, 4 cookies (51 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Sandwich Cookies, Sweet & Salty.

How Much Fiber is in Protein Sandwich Cookies, Sweet & Salty?

Protein Sandwich Cookies, Sweet & Salty contains approximately 0.5 grams of fiber in 4 cookies (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Sandwich Cookies, Sweet & Salty for healthier you!

What vitamins and minerals are in a Protein Sandwich Cookies, Sweet & Salty?

Protein Sandwich Cookies, Sweet & Salty contains following minerals:

  • Protein Sandwich Cookies, Sweet & Salty has 170mg of Sodium, Na.

General

Does Protein Sandwich Cookies, Sweet & Salty contain caffeine?

Protein Sandwich Cookies, Sweet & Salty does not contain any caffeine.

Does Protein Sandwich Cookies, Sweet & Salty contain alcohol?

Protein Sandwich Cookies, Sweet & Salty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Sandwich Cookies, Sweet & Salty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Sandwich Cookies, Sweet & Salty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Sandwich Cookies, Sweet & Salty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Sandwich Cookies, Sweet & Salty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Sandwich Cookies, Sweet & Salty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Sandwich Cookies, Sweet & Salty for free?

Yes! Since Protein Sandwich Cookies, Sweet & Salty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Sandwich Cookies, Sweet & Salty with water tracking feature?

Nutribit automatically calculates the water content of Protein Sandwich Cookies, Sweet & Salty and adds it to your daily hydration log. Simply log Protein Sandwich Cookies, Sweet & Salty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Sandwich Cookies, Sweet & Salty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Sandwich Cookies, Sweet & Salty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Sandwich Cookies, Sweet & Salty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Sandwich Cookies, Sweet & Salty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Sandwich Cookies, Sweet & Salty

Protein in Protein Sandwich Cookies, Sweet & Salty supports building and repairing tissues.

Builds and repairs tissues in Protein Sandwich Cookies, Sweet & Salty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Sandwich Cookies, Sweet & Salty supports immune function.

Supports immune function in Protein Sandwich Cookies, Sweet & Salty is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Sandwich Cookies, Sweet & Salty helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Sandwich Cookies, Sweet & Salty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Sandwich Cookies, Sweet & Salty provides energy.

Provides energy in Protein Sandwich Cookies, Sweet & Salty can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Sandwich Cookies, Sweet & Salty supports muscle growth and strength.

Supports muscle growth and strength in Protein Sandwich Cookies, Sweet & Salty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Sandwich Cookies, Sweet & Salty helps in weight management.

Helps in weight management in Protein Sandwich Cookies, Sweet & Salty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Sandwich Cookies, Sweet & Salty aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Sandwich Cookies, Sweet & Salty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Sandwich Cookies, Sweet & Salty supports bone health.

Supports bone health in Protein Sandwich Cookies, Sweet & Salty plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Sandwich Cookies, Sweet & Salty improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Sandwich Cookies, Sweet & Salty is essential for the health and growth of hair, skin, and nails.

Protein in Protein Sandwich Cookies, Sweet & Salty regulates blood sugar levels.

Regulates blood sugar levels in Protein Sandwich Cookies, Sweet & Salty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 4 cookies Protein Sandwich Cookies, Sweet & Salty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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