Red Velvet, Peanut Spread
Buff Bake
21.36
% from protein17.48
% from carbs17.48
% from fatNutrition Facts
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Red Velvet, Peanut Spread Nutrients FAQs
Nutrients
- Red Velvet, Peanut Spread has 26mg of Calcium.
- Red Velvet, Peanut Spread has 0.36mg of Iron.
What is the calorie content of Red Velvet, Peanut Spread?
A typical serving 2 tbsp (32 grams) of Red Velvet, Peanut Spread contains approximately 200 calories.
You can check the exact calorie content by logging Red Velvet, Peanut Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Velvet, Peanut Spread have?
The amount of fat in Red Velvet, Peanut Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Red Velvet, Peanut Spread contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Velvet, Peanut Spread have?
The protein content in Red Velvet, Peanut Spread depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Red Velvet, Peanut Spread contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Red Velvet, Peanut Spread, Download Nutribit app for healthier you!
How much sugar does a Red Velvet, Peanut Spread have?
On average, 2 tbsp (32 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Velvet, Peanut Spread.
How Much carbohydrates (carbs) is in Red Velvet, Peanut Spread?
The amount of carbohydrates (carbs) in Red Velvet, Peanut Spread depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Velvet, Peanut Spread.
How Much Fiber is in Red Velvet, Peanut Spread?
Red Velvet, Peanut Spread contains approximately 5 grams of fiber in 2 tbsp (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Velvet, Peanut Spread for healthier you!
What vitamins and minerals are in a Red Velvet, Peanut Spread?
Red Velvet, Peanut Spread contains following minerals:
General
Does Red Velvet, Peanut Spread contain caffeine?
Red Velvet, Peanut Spread does not contain any caffeine.
Does Red Velvet, Peanut Spread contain alcohol?
Red Velvet, Peanut Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Velvet, Peanut Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Velvet, Peanut Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Velvet, Peanut Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Velvet, Peanut Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Velvet, Peanut Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Velvet, Peanut Spread for free?
Yes! Since Red Velvet, Peanut Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Velvet, Peanut Spread with water tracking feature?
Nutribit automatically calculates the water content of Red Velvet, Peanut Spread and adds it to your daily hydration log. Simply log Red Velvet, Peanut Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Velvet, Peanut Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Velvet, Peanut Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Velvet, Peanut Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Velvet, Peanut Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Velvet, Peanut Spread
Protein in Red Velvet, Peanut Spread supports building and repairing tissues.
Builds and repairs tissues in Red Velvet, Peanut Spread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Velvet, Peanut Spread supports immune function.
Supports immune function in Red Velvet, Peanut Spread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Velvet, Peanut Spread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Velvet, Peanut Spread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Velvet, Peanut Spread provides energy.
Provides energy in Red Velvet, Peanut Spread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Velvet, Peanut Spread supports muscle growth and strength.
Supports muscle growth and strength in Red Velvet, Peanut Spread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Velvet, Peanut Spread helps in weight management.
Helps in weight management in Red Velvet, Peanut Spread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Velvet, Peanut Spread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Velvet, Peanut Spread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Velvet, Peanut Spread supports bone health.
Supports bone health in Red Velvet, Peanut Spread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Velvet, Peanut Spread improves skin, hair, and nails.
Improves skin, hair, and nails in Red Velvet, Peanut Spread is essential for the health and growth of hair, skin, and nails.
Protein in Red Velvet, Peanut Spread regulates blood sugar levels.
Regulates blood sugar levels in Red Velvet, Peanut Spread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Velvet, Peanut Spread supports digestion.
Fiber in Red Velvet, Peanut Spread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Velvet, Peanut Spread supports heart health.
Soluble fiber in Red Velvet, Peanut Spread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Velvet, Peanut Spread aids in weight management.
Fiber-rich foods in Red Velvet, Peanut Spread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Velvet, Peanut Spread regulates blood sugar.
Fiber in Red Velvet, Peanut Spread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Velvet, Peanut Spread promotes gut health.
Fiber in Red Velvet, Peanut Spread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Velvet, Peanut Spread lowers the risk of colon cancer.
A high-fiber diet from Red Velvet, Peanut Spread is linked to a reduced risk of colon cancer.
Fiber in Red Velvet, Peanut Spread improves skin health.
Fiber in Red Velvet, Peanut Spread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Velvet, Peanut Spread helps lower blood pressure.
Adequate fiber in Red Velvet, Peanut Spread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Velvet, Peanut Spread boosts immune function.
Fiber in Red Velvet, Peanut Spread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Velvet, Peanut Spread reduces the risk of type 2 diabetes.
Fiber in Red Velvet, Peanut Spread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 2 tbsp Red Velvet, Peanut Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.