Protein Peanut Spread, Rocky Road

Buff Bake

21.36

% from protein

17.48

% from carbs

17.48

% from fat

Protein Peanut Spread, Rocky Road Nutrients FAQs

Nutrients

What is the calorie content of Protein Peanut Spread, Rocky Road?

A typical serving 2 tbsp (36 grams) of Protein Peanut Spread, Rocky Road contains approximately 197 calories.

You can check the exact calorie content by logging Protein Peanut Spread, Rocky Road in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Peanut Spread, Rocky Road have?

The amount of fat in Protein Peanut Spread, Rocky Road depends on the ingredients and preparation method. On average, one serving 2 tbsp (36 grams) of Protein Peanut Spread, Rocky Road contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Peanut Spread, Rocky Road have?

The protein content in Protein Peanut Spread, Rocky Road depends on the ingredients exists in it. On average, 2 tbsp (36 grams) of Protein Peanut Spread, Rocky Road contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Peanut Spread, Rocky Road, Download Nutribit app for healthier you!

How much sugar does a Protein Peanut Spread, Rocky Road have?

On average, 2 tbsp (36 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Peanut Spread, Rocky Road.

How Much carbohydrates (carbs) is in Protein Peanut Spread, Rocky Road?

The amount of carbohydrates (carbs) in Protein Peanut Spread, Rocky Road depends on its serving size and preparation. On average, 2 tbsp (36 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Peanut Spread, Rocky Road.

How Much Fiber is in Protein Peanut Spread, Rocky Road?

Protein Peanut Spread, Rocky Road contains approximately 3 grams of fiber in 2 tbsp (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Peanut Spread, Rocky Road for healthier you!

What vitamins and minerals are in a Protein Peanut Spread, Rocky Road?

Protein Peanut Spread, Rocky Road contains following minerals:

  • Protein Peanut Spread, Rocky Road has 26mg of Calcium.
  • Protein Peanut Spread, Rocky Road has 20mg of Sodium, Na.
  • Protein Peanut Spread, Rocky Road has 0.72mg of Iron.

General

Does Protein Peanut Spread, Rocky Road contain caffeine?

Protein Peanut Spread, Rocky Road does not contain any caffeine.

Does Protein Peanut Spread, Rocky Road contain alcohol?

Protein Peanut Spread, Rocky Road does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Peanut Spread, Rocky Road?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Peanut Spread, Rocky Road and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Peanut Spread, Rocky Road quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Peanut Spread, Rocky Road in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Peanut Spread, Rocky Road and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Peanut Spread, Rocky Road for free?

Yes! Since Protein Peanut Spread, Rocky Road contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Peanut Spread, Rocky Road with water tracking feature?

Nutribit automatically calculates the water content of Protein Peanut Spread, Rocky Road and adds it to your daily hydration log. Simply log Protein Peanut Spread, Rocky Road in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Peanut Spread, Rocky Road as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Peanut Spread, Rocky Road and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Peanut Spread, Rocky Road nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Peanut Spread, Rocky Road data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Peanut Spread, Rocky Road

Protein in Protein Peanut Spread, Rocky Road supports building and repairing tissues.

Builds and repairs tissues in Protein Peanut Spread, Rocky Road is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Peanut Spread, Rocky Road supports immune function.

Supports immune function in Protein Peanut Spread, Rocky Road is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Peanut Spread, Rocky Road helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Peanut Spread, Rocky Road is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Peanut Spread, Rocky Road provides energy.

Provides energy in Protein Peanut Spread, Rocky Road can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Peanut Spread, Rocky Road supports muscle growth and strength.

Supports muscle growth and strength in Protein Peanut Spread, Rocky Road is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Peanut Spread, Rocky Road helps in weight management.

Helps in weight management in Protein Peanut Spread, Rocky Road promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Peanut Spread, Rocky Road aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Peanut Spread, Rocky Road is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Peanut Spread, Rocky Road supports bone health.

Supports bone health in Protein Peanut Spread, Rocky Road plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Peanut Spread, Rocky Road improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Peanut Spread, Rocky Road is essential for the health and growth of hair, skin, and nails.

Protein in Protein Peanut Spread, Rocky Road regulates blood sugar levels.

Regulates blood sugar levels in Protein Peanut Spread, Rocky Road helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 197 calories?

The amount of exercise required to burn off 2 tbsp Protein Peanut Spread, Rocky Road

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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