Spicy Jalapeno Ranch

Smartfood Popcorn

Total Energy

290

kcal

38.1

% from carbs

6.8

% from protein

55.1

% from fats

In 1 package

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

220mg

9.6%

Potassium, K

65mg

1.4%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Jalapeno Ranch

A typical serving 1 package of Spicy Jalapeno Ranch (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Jalapeno Ranch depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Spicy Jalapeno Ranch contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Jalapeno Ranch depends on the ingredients exists in it. On average, 1 package of Spicy Jalapeno Ranch (about null grams) contains approximately 5 grams of protein.

On average, 1 package (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 28 grams of carbohydrates.

Spicy Jalapeno Ranch contains approximately 5 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 package Spicy Jalapeno Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.