Spicy Jalapeno Ranch
Smartfood Popcorn
6.8
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Spicy Jalapeno Ranch Nutrients FAQs
Nutrients
- Vitamin A:Spicy Jalapeno Ranch has 100 IU of Vitamin A.
- Spicy Jalapeno Ranch has 52mg of Calcium.
- Spicy Jalapeno Ranch has 220mg of Sodium, Na.
- Spicy Jalapeno Ranch has 65mg of Potassium, K.
- Spicy Jalapeno Ranch has 1.08mg of Iron.
What is the calorie content of Spicy Jalapeno Ranch?
A typical serving 1 package of Spicy Jalapeno Ranch contains approximately 290 calories.
You can check the exact calorie content by logging Spicy Jalapeno Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Jalapeno Ranch have?
The amount of fat in Spicy Jalapeno Ranch depends on the ingredients and preparation method. On average, one serving 1 package of Spicy Jalapeno Ranch contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Jalapeno Ranch have?
The protein content in Spicy Jalapeno Ranch depends on the ingredients exists in it. On average, 1 package of Spicy Jalapeno Ranch contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Jalapeno Ranch, Download Nutribit app for healthier you!
How much sugar does a Spicy Jalapeno Ranch have?
On average, 1 package contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Jalapeno Ranch.
How Much carbohydrates (carbs) is in Spicy Jalapeno Ranch?
The amount of carbohydrates (carbs) in Spicy Jalapeno Ranch depends on its serving size and preparation. On average, 1 package contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Jalapeno Ranch.
How Much Fiber is in Spicy Jalapeno Ranch?
Spicy Jalapeno Ranch contains approximately 5 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Jalapeno Ranch for healthier you!
What vitamins and minerals are in a Spicy Jalapeno Ranch?
Vitamins in Spicy Jalapeno Ranch:
Spicy Jalapeno Ranch contains following minerals:
General
Does Spicy Jalapeno Ranch contain caffeine?
Spicy Jalapeno Ranch does not contain any caffeine.
Does Spicy Jalapeno Ranch contain alcohol?
Spicy Jalapeno Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Jalapeno Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Jalapeno Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Jalapeno Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Jalapeno Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Jalapeno Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Jalapeno Ranch for free?
Yes! Since Spicy Jalapeno Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Jalapeno Ranch with water tracking feature?
Nutribit automatically calculates the water content of Spicy Jalapeno Ranch and adds it to your daily hydration log. Simply log Spicy Jalapeno Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Jalapeno Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Jalapeno Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Jalapeno Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Jalapeno Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Jalapeno Ranch
Fiber in Spicy Jalapeno Ranch supports digestion.
Fiber in Spicy Jalapeno Ranch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Jalapeno Ranch supports heart health.
Soluble fiber in Spicy Jalapeno Ranch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Jalapeno Ranch aids in weight management.
Fiber-rich foods in Spicy Jalapeno Ranch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Jalapeno Ranch regulates blood sugar.
Fiber in Spicy Jalapeno Ranch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Jalapeno Ranch promotes gut health.
Fiber in Spicy Jalapeno Ranch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Jalapeno Ranch lowers the risk of colon cancer.
A high-fiber diet from Spicy Jalapeno Ranch is linked to a reduced risk of colon cancer.
Fiber in Spicy Jalapeno Ranch improves skin health.
Fiber in Spicy Jalapeno Ranch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Jalapeno Ranch helps lower blood pressure.
Adequate fiber in Spicy Jalapeno Ranch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Jalapeno Ranch boosts immune function.
Fiber in Spicy Jalapeno Ranch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Jalapeno Ranch reduces the risk of type 2 diabetes.
Fiber in Spicy Jalapeno Ranch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Spicy Jalapeno Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.