Smiles Gift Cake

Thorntons

Total Energy

317.2

kcal

47.85

% from carbs

4.3

% from protein

47.85

% from fats

In 69 g

% daily value

Total Fat

16.8g

25.8%

Saturated

7.6g

38%

Sodium, Na

92mg

4%

Total Carbohydrates

37.8g

13.7%

Sugars

31.1g

62.2%

Protein

3.4g

6.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smiles Gift Cake

A typical serving 1 serving of Smiles Gift Cake (69 grams) contains approximately 317.19 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smiles Gift Cake depends on the ingredients and preparation method. On average, one serving 1 serving (69 grams) of Smiles Gift Cake contains approximately 16.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smiles Gift Cake depends on the ingredients exists in it. On average, 1 serving of Smiles Gift Cake (about 69 grams) contains approximately 3.4 grams of protein.

On average, 1 serving (about 69 grams) contains about 31.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 69 grams) contains about 37.8 grams of carbohydrates.

Smiles Gift Cake contains approximately grams of fiber in 1 serving (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 317 calories?

The amount of exercise required to burn off 1 serving Smiles Gift Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.