Bacon, Egg & Cheese English Muffin

Thorntons

Total Energy

320

kcal

37.5

% from carbs

17.5

% from protein

45

% from fats

In 1 sandwich

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

115mg

38.3%

Sodium, Na

890mg

38.7%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon, Egg & Cheese English Muffin

A typical serving 1 sandwich of Bacon, Egg & Cheese English Muffin (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Egg & Cheese English Muffin depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Bacon, Egg & Cheese English Muffin contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Egg & Cheese English Muffin depends on the ingredients exists in it. On average, 1 sandwich of Bacon, Egg & Cheese English Muffin (about null grams) contains approximately 14 grams of protein.

On average, 1 sandwich (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 30 grams of carbohydrates.

Bacon, Egg & Cheese English Muffin contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 sandwich Bacon, Egg & Cheese English Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.