Rich Thins, Original

Mondelez

Total Energy

100

kcal

49.48

% from carbs

4.12

% from protein

46.39

% from fats

In 20 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

160mg

7%

Potassium, K

20mg

0.4%

Total Carbohydrates

12g

4.4%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

30mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rich Thins, Original

A typical serving 6 crackers of Rich Thins, Original (20 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rich Thins, Original depends on the ingredients and preparation method. On average, one serving 6 crackers (20 grams) of Rich Thins, Original contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rich Thins, Original depends on the ingredients exists in it. On average, 6 crackers of Rich Thins, Original (about 20 grams) contains approximately 1 grams of protein.

On average, 6 crackers (about 20 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 crackers (about 20 grams) contains about 12 grams of carbohydrates.

Rich Thins, Original contains approximately 0 grams of fiber in 6 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 6 crackers Rich Thins, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.