Bagel Thins, Original

New York Bakery Co

Total Energy

123.5

kcal

80.06

% from carbs

16.33

% from protein

3.6

% from fats

In 45 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.5%

Sodium, Na

124mg

5.4%

Total Carbohydrates

25g

9.1%

Fiber

1.5g

5.4%

Sugars

2.5g

5%

Protein

5.1g

10.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagel Thins, Original

A typical serving 1 bagel thin of Bagel Thins, Original (45 grams) contains approximately 123.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagel Thins, Original depends on the ingredients and preparation method. On average, one serving 1 bagel thin (45 grams) of Bagel Thins, Original contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagel Thins, Original depends on the ingredients exists in it. On average, 1 bagel thin of Bagel Thins, Original (about 45 grams) contains approximately 5.1 grams of protein.

On average, 1 bagel thin (about 45 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel thin (about 45 grams) contains about 25 grams of carbohydrates.

Bagel Thins, Original contains approximately 1.5 grams of fiber in 1 bagel thin (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 124 calories?

The amount of exercise required to burn off 1 bagel thin Bagel Thins, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.