Giardino Spaghetti
Griss Pasta
14.24
% from protein82.85
% from carbs82.85
% from fatNutrition Facts
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Giardino Spaghetti Nutrients FAQs
Nutrients
- Giardino Spaghetti has 3.6mg of Iron.
What is the calorie content of Giardino Spaghetti?
A typical serving 85 g (85 grams) of Giardino Spaghetti contains approximately 310 calories.
You can check the exact calorie content by logging Giardino Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Giardino Spaghetti have?
The amount of fat in Giardino Spaghetti depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Giardino Spaghetti contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Giardino Spaghetti have?
The protein content in Giardino Spaghetti depends on the ingredients exists in it. On average, 85 g (85 grams) of Giardino Spaghetti contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Giardino Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Giardino Spaghetti have?
On average, 85 g (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Giardino Spaghetti.
How Much carbohydrates (carbs) is in Giardino Spaghetti?
The amount of carbohydrates (carbs) in Giardino Spaghetti depends on its serving size and preparation. On average, 85 g (85 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Giardino Spaghetti.
How Much Fiber is in Giardino Spaghetti?
Giardino Spaghetti contains approximately 2 grams of fiber in 85 g (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Giardino Spaghetti for healthier you!
What vitamins and minerals are in a Giardino Spaghetti?
Giardino Spaghetti contains following minerals:
General
Does Giardino Spaghetti contain caffeine?
Giardino Spaghetti does not contain any caffeine.
Does Giardino Spaghetti contain alcohol?
Giardino Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Giardino Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Giardino Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Giardino Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Giardino Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Giardino Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Giardino Spaghetti for free?
Yes! Since Giardino Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Giardino Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Giardino Spaghetti and adds it to your daily hydration log. Simply log Giardino Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Giardino Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Giardino Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Giardino Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Giardino Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Giardino Spaghetti
Total Carbohydrates in Giardino Spaghetti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Giardino Spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Giardino Spaghetti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Giardino Spaghetti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Giardino Spaghetti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Giardino Spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Giardino Spaghetti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Giardino Spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Giardino Spaghetti aids weight management by helping you feel full longer.
Fiber-rich carbs from Giardino Spaghetti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Giardino Spaghetti enhances brain function and helps improve memory and focus.
Glucose from Giardino Spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Giardino Spaghetti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Giardino Spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Giardino Spaghetti promotes gut health by feeding beneficial gut bacteria.
Fiber in Giardino Spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Giardino Spaghetti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Giardino Spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Giardino Spaghetti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Giardino Spaghetti, help regulate blood pressure and reduce hypertension risk.
Protein in Giardino Spaghetti supports building and repairing tissues.
Builds and repairs tissues in Giardino Spaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Giardino Spaghetti supports immune function.
Supports immune function in Giardino Spaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Giardino Spaghetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Giardino Spaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Giardino Spaghetti provides energy.
Provides energy in Giardino Spaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Giardino Spaghetti supports muscle growth and strength.
Supports muscle growth and strength in Giardino Spaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Giardino Spaghetti helps in weight management.
Helps in weight management in Giardino Spaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Giardino Spaghetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Giardino Spaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Giardino Spaghetti supports bone health.
Supports bone health in Giardino Spaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Giardino Spaghetti improves skin, hair, and nails.
Improves skin, hair, and nails in Giardino Spaghetti is essential for the health and growth of hair, skin, and nails.
Protein in Giardino Spaghetti regulates blood sugar levels.
Regulates blood sugar levels in Giardino Spaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 310 calories?
The amount of exercise required to burn off 85 g Giardino Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.