Waffles & Cheese

Mikesell's

Total Energy

140

kcal

36.59

% from carbs

19.51

% from protein

43.9

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Cholesterol

2.5mg

0.8%

Sodium, Na

310mg

13.5%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Waffles & Cheese

A typical serving 6 pieces of Waffles & Cheese (28 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffles & Cheese depends on the ingredients and preparation method. On average, one serving 6 pieces (28 grams) of Waffles & Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffles & Cheese depends on the ingredients exists in it. On average, 6 pieces of Waffles & Cheese (about 28 grams) contains approximately 8 grams of protein.

On average, 6 pieces (about 28 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 28 grams) contains about 15 grams of carbohydrates.

Waffles & Cheese contains approximately 0.5 grams of fiber in 6 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crunchy Waffle Sandwiches, Waffles & Cheese

Mikesell's

210 kcal

Cheese Flavored Popcorn, Hot

Mikesell's

160 kcal

Cheddar Oven Baked Cheese Curls

Mikesell's

160 kcal

Oven Baked Cheese Curls, Southwestern Queso

Mikesell's

160 kcal

Potato Chips, Cheddar Cheese and Sour Cream

Mikesell's

150 kcal

Beer Can

Mikesell's

150 kcal

Cheddar Flavored Popcorn

Mikesell's

160 kcal

Cincinnati Style Chili Flavored Potato Chips

Mikesell's

150 kcal

Good 'n Hot Flavored Potato Chips

Mikesell's

150 kcal

Groovy Cheddar Potato Chips

Mikesell's

150 kcal

Groovy Flavored Potato Chips, Cheddar

Mikesell's

150 kcal

Groovy Chips, Smoked Bacon Flavor

Mikesell's

150 kcal

Groovy Original Potato Chips

Mikesell's

140 kcal

Groovy Potato Chips

Mikesell's

150 kcal

Groovy Potato Chips, Original

Mikesell's

140 kcal

Groovy Potato Chips, Sweet Chili

Mikesell's

150 kcal

Groovy, Flavored Potato Chips, Spicy Dill Pickle

Mikesell's

150 kcal

Grooves, Smoked Bacon

Mikesell's

150 kcal

Good'n Hot Flavored Potato Chips

Mikesell's

140 kcal

Mini Twists Oven Baked Pretzels

Mikesell's

110 kcal

Kettled Cooked Potato Chips, Bold Jamaican Jerk

Mikesell's

150 kcal

Original Puffcorn Delites

Mikesell's

180 kcal

Potato Chips with Salt & Pepper

Mikesell's

150 kcal

How to burn 140 calories?

The amount of exercise required to burn off 6 pieces Waffles & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.