Crunchy Waffle Sandwiches, Waffles & Cheese

Mikesell's

7.41

% from protein

42.59

% from carbs

42.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
210
% Daily value*
Total Fat 12 g
18.5%
Saturated 9 g
45%
Trans Fats 0.5 g
Cholesterol 5 mg
1.7%
Sodium, Na 470 mg
20.4%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 0.7 mg

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Crunchy Waffle Sandwiches, Waffles & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Waffle Sandwiches, Waffles & Cheese?

A typical serving 1 bag (42.5 grams) of Crunchy Waffle Sandwiches, Waffles & Cheese contains approximately 210 calories.

You can check the exact calorie content by logging Crunchy Waffle Sandwiches, Waffles & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Waffle Sandwiches, Waffles & Cheese have?

The amount of fat in Crunchy Waffle Sandwiches, Waffles & Cheese depends on the ingredients and preparation method. On average, one serving 1 bag (42.5 grams) of Crunchy Waffle Sandwiches, Waffles & Cheese contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Waffle Sandwiches, Waffles & Cheese have?

The protein content in Crunchy Waffle Sandwiches, Waffles & Cheese depends on the ingredients exists in it. On average, 1 bag (42.5 grams) of Crunchy Waffle Sandwiches, Waffles & Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Waffle Sandwiches, Waffles & Cheese, Download Nutribit app for healthier you!

How much sugar does a Crunchy Waffle Sandwiches, Waffles & Cheese have?

On average, 1 bag (42.5 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Waffle Sandwiches, Waffles & Cheese.

How Much carbohydrates (carbs) is in Crunchy Waffle Sandwiches, Waffles & Cheese?

The amount of carbohydrates (carbs) in Crunchy Waffle Sandwiches, Waffles & Cheese depends on its serving size and preparation. On average, 1 bag (42.5 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Waffle Sandwiches, Waffles & Cheese.

How Much Fiber is in Crunchy Waffle Sandwiches, Waffles & Cheese?

Crunchy Waffle Sandwiches, Waffles & Cheese contains approximately 1 grams of fiber in 1 bag (42.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Waffle Sandwiches, Waffles & Cheese for healthier you!

What vitamins and minerals are in a Crunchy Waffle Sandwiches, Waffles & Cheese?

Crunchy Waffle Sandwiches, Waffles & Cheese contains following minerals:

  • Crunchy Waffle Sandwiches, Waffles & Cheese has 104mg of Calcium.
  • Crunchy Waffle Sandwiches, Waffles & Cheese has 470mg of Sodium, Na.
  • Crunchy Waffle Sandwiches, Waffles & Cheese has 0.72mg of Iron.

General

Does Crunchy Waffle Sandwiches, Waffles & Cheese contain caffeine?

Crunchy Waffle Sandwiches, Waffles & Cheese does not contain any caffeine.

Does Crunchy Waffle Sandwiches, Waffles & Cheese contain alcohol?

Crunchy Waffle Sandwiches, Waffles & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Waffle Sandwiches, Waffles & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Waffle Sandwiches, Waffles & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Waffle Sandwiches, Waffles & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Waffle Sandwiches, Waffles & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Waffle Sandwiches, Waffles & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Waffle Sandwiches, Waffles & Cheese for free?

Yes! Since Crunchy Waffle Sandwiches, Waffles & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Waffle Sandwiches, Waffles & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Waffle Sandwiches, Waffles & Cheese and adds it to your daily hydration log. Simply log Crunchy Waffle Sandwiches, Waffles & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Waffle Sandwiches, Waffles & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Waffle Sandwiches, Waffles & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Waffle Sandwiches, Waffles & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Waffle Sandwiches, Waffles & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Waffle Sandwiches, Waffles & Cheese

Sodium, Na in Crunchy Waffle Sandwiches, Waffles & Cheese supports fluid balance.

Maintains Fluid Balance in Crunchy Waffle Sandwiches, Waffles & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crunchy Waffle Sandwiches, Waffles & Cheese supports nerve function.

Supports Nerve Function in Crunchy Waffle Sandwiches, Waffles & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crunchy Waffle Sandwiches, Waffles & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Crunchy Waffle Sandwiches, Waffles & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crunchy Waffle Sandwiches, Waffles & Cheese supports muscle function.

Aids Muscle Function in Crunchy Waffle Sandwiches, Waffles & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crunchy Waffle Sandwiches, Waffles & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Crunchy Waffle Sandwiches, Waffles & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crunchy Waffle Sandwiches, Waffles & Cheese helps balance pH levels.

Balances pH Levels in Crunchy Waffle Sandwiches, Waffles & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crunchy Waffle Sandwiches, Waffles & Cheese supports bone health.

Supports Bone Health in Crunchy Waffle Sandwiches, Waffles & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 bag Crunchy Waffle Sandwiches, Waffles & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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