Brick Oven Italian Long Rolls

Paramount Bakeries

13.56

% from protein

75.54

% from carbs

75.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
170
% Daily value*
Total Fat 2.5 g
3.8%
Polyunsaturated 1.5 g
Monounsaturated 0.5 g
Sodium, Na 350 mg
15.2%
Total Carbohydrates 39 g
14.2%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 156 mg
Iron 2.2 mg

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Brick Oven Italian Long Rolls Nutrients FAQs

Nutrients

What is the calorie content of Brick Oven Italian Long Rolls?

A typical serving 1 roll (71 grams) of Brick Oven Italian Long Rolls contains approximately 170 calories.

You can check the exact calorie content by logging Brick Oven Italian Long Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brick Oven Italian Long Rolls have?

The amount of fat in Brick Oven Italian Long Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (71 grams) of Brick Oven Italian Long Rolls contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brick Oven Italian Long Rolls have?

The protein content in Brick Oven Italian Long Rolls depends on the ingredients exists in it. On average, 1 roll (71 grams) of Brick Oven Italian Long Rolls contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Brick Oven Italian Long Rolls, Download Nutribit app for healthier you!

How much sugar does a Brick Oven Italian Long Rolls have?

On average, 1 roll (71 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brick Oven Italian Long Rolls.

How Much carbohydrates (carbs) is in Brick Oven Italian Long Rolls?

The amount of carbohydrates (carbs) in Brick Oven Italian Long Rolls depends on its serving size and preparation. On average, 1 roll (71 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brick Oven Italian Long Rolls.

How Much Fiber is in Brick Oven Italian Long Rolls?

Brick Oven Italian Long Rolls contains approximately 2 grams of fiber in 1 roll (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brick Oven Italian Long Rolls for healthier you!

What vitamins and minerals are in a Brick Oven Italian Long Rolls?

Brick Oven Italian Long Rolls contains following minerals:

  • Brick Oven Italian Long Rolls has 156mg of Calcium.
  • Brick Oven Italian Long Rolls has 350mg of Sodium, Na.
  • Brick Oven Italian Long Rolls has 2.16mg of Iron.

General

Does Brick Oven Italian Long Rolls contain caffeine?

Brick Oven Italian Long Rolls does not contain any caffeine.

Does Brick Oven Italian Long Rolls contain alcohol?

Brick Oven Italian Long Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brick Oven Italian Long Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brick Oven Italian Long Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brick Oven Italian Long Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brick Oven Italian Long Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brick Oven Italian Long Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brick Oven Italian Long Rolls for free?

Yes! Since Brick Oven Italian Long Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brick Oven Italian Long Rolls with water tracking feature?

Nutribit automatically calculates the water content of Brick Oven Italian Long Rolls and adds it to your daily hydration log. Simply log Brick Oven Italian Long Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brick Oven Italian Long Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brick Oven Italian Long Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brick Oven Italian Long Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brick Oven Italian Long Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brick Oven Italian Long Rolls

Calcium in Brick Oven Italian Long Rolls supports bone health.

Calcium in Brick Oven Italian Long Rolls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Brick Oven Italian Long Rolls supports muscle function.

Calcium in Brick Oven Italian Long Rolls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Brick Oven Italian Long Rolls supports heart health.

Calcium in Brick Oven Italian Long Rolls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Brick Oven Italian Long Rolls supports nerve transmission.

Calcium in Brick Oven Italian Long Rolls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Brick Oven Italian Long Rolls supports blood clotting.

Calcium in Brick Oven Italian Long Rolls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Brick Oven Italian Long Rolls supports hormonal secretion.

Calcium in Brick Oven Italian Long Rolls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Brick Oven Italian Long Rolls supports weight management.

Calcium in Brick Oven Italian Long Rolls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Brick Oven Italian Long Rolls supports dental health.

Calcium in Brick Oven Italian Long Rolls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Brick Oven Italian Long Rolls supports blood pressure regulation.

Calcium in Brick Oven Italian Long Rolls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Brick Oven Italian Long Rolls supports fluid balance.

Maintains Fluid Balance in Brick Oven Italian Long Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brick Oven Italian Long Rolls supports nerve function.

Supports Nerve Function in Brick Oven Italian Long Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brick Oven Italian Long Rolls helps regulate blood pressure.

Regulates Blood Pressure in Brick Oven Italian Long Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brick Oven Italian Long Rolls supports muscle function.

Aids Muscle Function in Brick Oven Italian Long Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brick Oven Italian Long Rolls aids nutrient absorption.

Improves Nutrient Absorption in Brick Oven Italian Long Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brick Oven Italian Long Rolls helps balance pH levels.

Balances pH Levels in Brick Oven Italian Long Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brick Oven Italian Long Rolls supports bone health.

Supports Bone Health in Brick Oven Italian Long Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 roll Brick Oven Italian Long Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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