Brick Oven Halibut

Gordon Biersch Brewery

Total Energy

450

kcal

30.84

% from carbs

33.48

% from protein

35.68

% from fats

In 1 serving

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

80mg

26.7%

Sodium, Na

1050mg

45.7%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

38g

76%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brick Oven Halibut

A typical serving 1 serving of Brick Oven Halibut (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brick Oven Halibut depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Brick Oven Halibut contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brick Oven Halibut depends on the ingredients exists in it. On average, 1 serving of Brick Oven Halibut (about null grams) contains approximately 38 grams of protein.

On average, 1 serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 35 grams of carbohydrates.

Brick Oven Halibut contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Brick Oven Halibut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.