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Wasabi Soy Trail Mix

Eillien's

190

kcal Energy

25.4%

% from carbs

12.7%

% from protein

61.9%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
190

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Potassium, K 177 mg
3.8%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 6 g
12%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 29 mg
Iron, Fe 0.7 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wasabi Soy Trail Mix

Nutrients

What is the calorie content of Wasabi Soy Trail Mix?

A typical serving 0.25 cup of Wasabi Soy Trail Mix (34 grams) contains approximately 190 calories. You can check the exact calorie content by logging Wasabi Soy Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wasabi Soy Trail Mix have?

The amount of fat in Wasabi Soy Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Wasabi Soy Trail Mix contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wasabi Soy Trail Mix have?

The protein content in Wasabi Soy Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Wasabi Soy Trail Mix (about 34 grams) contains approximately 6 grams of protein.

Is Wasabi Soy Trail Mix a good source of protein?

The protein content in Wasabi Soy Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Wasabi Soy Trail Mix (about 34 grams) contains approximately 6 grams of protein.

How much sugar does a Wasabi Soy Trail Mix have?

On average, 0.25 cup (about 34 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wasabi Soy Trail Mix contain added sugar?

On average, 0.25 cup (about 34 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wasabi Soy Trail Mix?

On average, 0.25 cup (about 34 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Wasabi Soy Trail Mix?

Wasabi Soy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wasabi Soy Trail Mix?

Wasabi Soy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wasabi Soy Trail Mix suitable for vegans?

Wasabi Soy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wasabi Soy Trail Mix contain caffeine?

Wasabi Soy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wasabi Soy Trail Mix contain alcohol?

Wasabi Soy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wasabi Soy Trail Mix healthier?

Wasabi Soy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wasabi Soy Trail Mix in Nutribit?

Wasabi Soy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wasabi Soy Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wasabi Soy Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wasabi Soy Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wasabi Soy Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wasabi Soy Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wasabi Soy Trail Mix for free?

Yes! Since Wasabi Soy Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wasabi Soy Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Wasabi Soy Trail Mix and adds it to your daily hydration log. Simply log Wasabi Soy Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wasabi Soy Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wasabi Soy Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wasabi Soy Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wasabi Soy Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!