Italian wedding soup
Common Food
23.46
% from protein50.18
% from carbs50.18
% from fatNutrition Facts
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Italian wedding soup Nutrients FAQs
Nutrients
- Vitamin A:Italian wedding soup has 499.8 IU of Vitamin A.
- Italian wedding soup has 39.2mg of Calcium.
- Italian wedding soup has 788.9mg of Sodium, Na.
- Italian wedding soup has 1.078mg of Iron.
What is the calorie content of Italian wedding soup?
A typical serving 1 cup (245 grams) of Italian wedding soup contains approximately 120 calories.
You can check the exact calorie content by logging Italian wedding soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian wedding soup have?
The amount of fat in Italian wedding soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Italian wedding soup contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian wedding soup have?
The protein content in Italian wedding soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Italian wedding soup contains approximately 7.01 grams of protein.
Know your exact protein requirement and how much protein you get from Italian wedding soup, Download Nutribit app for healthier you!
How much sugar does a Italian wedding soup have?
On average, 1 cup (245 grams) contains about 2.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian wedding soup.
How Much carbohydrates (carbs) is in Italian wedding soup?
The amount of carbohydrates (carbs) in Italian wedding soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 14.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian wedding soup.
How Much Fiber is in Italian wedding soup?
Italian wedding soup contains approximately 1.96 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian wedding soup for healthier you!
What vitamins and minerals are in a Italian wedding soup?
Vitamins in Italian wedding soup:
Italian wedding soup contains following minerals:
General
Does Italian wedding soup contain caffeine?
Italian wedding soup does not contain any caffeine.
Does Italian wedding soup contain alcohol?
Italian wedding soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian wedding soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian wedding soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian wedding soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian wedding soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian wedding soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian wedding soup for free?
Yes! Since Italian wedding soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian wedding soup with water tracking feature?
Nutribit automatically calculates the water content of Italian wedding soup and adds it to your daily hydration log. Simply log Italian wedding soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian wedding soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian wedding soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian wedding soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian wedding soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian wedding soup
Sodium, Na in Italian wedding soup supports fluid balance.
Maintains Fluid Balance in Italian wedding soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian wedding soup supports nerve function.
Supports Nerve Function in Italian wedding soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian wedding soup helps regulate blood pressure.
Regulates Blood Pressure in Italian wedding soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian wedding soup supports muscle function.
Aids Muscle Function in Italian wedding soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian wedding soup aids nutrient absorption.
Improves Nutrient Absorption in Italian wedding soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian wedding soup helps balance pH levels.
Balances pH Levels in Italian wedding soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian wedding soup supports bone health.
Supports Bone Health in Italian wedding soup helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Italian wedding soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.