Protein Smoothie Base
Lean for Life
78.82
% from protein7.88
% from carbs7.88
% from fatNutrition Facts
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Protein Smoothie Base Nutrients FAQs
Nutrients
- Vitamin A:Protein Smoothie Base has 1000 IU of Vitamin A.
- Vitamin C:Protein Smoothie Base has 12 mg of Vitamin C.
- Protein Smoothie Base has 260mg of Calcium.
- Protein Smoothie Base has 400mg of Sodium, Na.
- Protein Smoothie Base has 600mg of Potassium, K.
- Protein Smoothie Base has 3.6mg of Iron.
What is the calorie content of Protein Smoothie Base?
A typical serving 1 packet (31 grams) of Protein Smoothie Base contains approximately 110 calories.
You can check the exact calorie content by logging Protein Smoothie Base in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Smoothie Base have?
The amount of fat in Protein Smoothie Base depends on the ingredients and preparation method. On average, one serving 1 packet (31 grams) of Protein Smoothie Base contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Smoothie Base have?
The protein content in Protein Smoothie Base depends on the ingredients exists in it. On average, 1 packet (31 grams) of Protein Smoothie Base contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Smoothie Base, Download Nutribit app for healthier you!
How much sugar does a Protein Smoothie Base have?
On average, 1 packet (31 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Smoothie Base.
How Much carbohydrates (carbs) is in Protein Smoothie Base?
The amount of carbohydrates (carbs) in Protein Smoothie Base depends on its serving size and preparation. On average, 1 packet (31 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Smoothie Base.
How Much Fiber is in Protein Smoothie Base?
Protein Smoothie Base contains approximately 2 grams of fiber in 1 packet (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Smoothie Base for healthier you!
What vitamins and minerals are in a Protein Smoothie Base?
Vitamins in Protein Smoothie Base:
Protein Smoothie Base contains following minerals:
General
Does Protein Smoothie Base contain caffeine?
Protein Smoothie Base does not contain any caffeine.
Does Protein Smoothie Base contain alcohol?
Protein Smoothie Base does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Smoothie Base?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Smoothie Base and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Smoothie Base quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Smoothie Base in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Smoothie Base and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Smoothie Base for free?
Yes absolutely, Since Protein Smoothie Base does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Smoothie Base with water tracking feature?
Protein Smoothie Base does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Protein Smoothie Base as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Smoothie Base and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Smoothie Base nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Smoothie Base data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Smoothie Base
Protein and Vitamin A in Protein Smoothie Base supports bone health.
Protein in Protein Smoothie Base plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Smoothie Base contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Protein Smoothie Base supports building and repairing tissues.
Builds and repairs tissues in Protein Smoothie Base is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Smoothie Base supports immune function.
Supports immune function in Protein Smoothie Base is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Smoothie Base helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Smoothie Base is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Smoothie Base provides energy.
Provides energy in Protein Smoothie Base can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Smoothie Base supports muscle growth and strength.
Supports muscle growth and strength in Protein Smoothie Base is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Smoothie Base helps in weight management.
Helps in weight management in Protein Smoothie Base promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Smoothie Base aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Smoothie Base is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Smoothie Base improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Smoothie Base is essential for the health and growth of hair, skin, and nails.
Protein in Protein Smoothie Base regulates blood sugar levels.
Regulates blood sugar levels in Protein Smoothie Base helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Protein Smoothie Base supports eye health.
Vitamin A in Protein Smoothie Base is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Smoothie Base boosts immune function.
Vitamin A in Protein Smoothie Base helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Smoothie Base promotes healthy skin.
Vitamin A in Protein Smoothie Base supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Smoothie Base enhances reproductive health.
Vitamin A in Protein Smoothie Base plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Smoothie Base reduces the risk of certain cancers.
Vitamin A in Protein Smoothie Base helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Smoothie Base promotes healthy development during pregnancy.
Vitamin A in Protein Smoothie Base is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Smoothie Base maintains healthy mucous membranes.
Vitamin A in Protein Smoothie Base helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Smoothie Base improves wound healing.
Vitamin A in Protein Smoothie Base promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Smoothie Base may reduce the risk of macular degeneration.
Vitamin A in Protein Smoothie Base, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Protein Smoothie Base supports bone health.
Calcium in Protein Smoothie Base is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Smoothie Base supports muscle function.
Calcium in Protein Smoothie Base plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Smoothie Base supports heart health.
Calcium in Protein Smoothie Base helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Smoothie Base supports nerve transmission.
Calcium in Protein Smoothie Base is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Smoothie Base supports blood clotting.
Calcium in Protein Smoothie Base is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Smoothie Base supports hormonal secretion.
Calcium in Protein Smoothie Base regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Smoothie Base supports weight management.
Calcium in Protein Smoothie Base may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Smoothie Base supports dental health.
Calcium in Protein Smoothie Base strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Smoothie Base supports blood pressure regulation.
Calcium in Protein Smoothie Base, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein Smoothie Base supports fluid balance.
Maintains Fluid Balance in Protein Smoothie Base helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Smoothie Base supports nerve function.
Supports Nerve Function in Protein Smoothie Base helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Smoothie Base helps regulate blood pressure.
Regulates Blood Pressure in Protein Smoothie Base helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Smoothie Base supports muscle function.
Aids Muscle Function in Protein Smoothie Base helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Smoothie Base aids nutrient absorption.
Improves Nutrient Absorption in Protein Smoothie Base assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Smoothie Base helps balance pH levels.
Balances pH Levels in Protein Smoothie Base helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Smoothie Base supports bone health.
Supports Bone Health in Protein Smoothie Base helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 packet Protein Smoothie Base
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.